42.6 km | 06:00:37 | 08:28/km日期: 2015-03-22 06:30 - 卡路里: 2607 Cal - 溫度: 17°C - 濕度: 89%
Pace: 09'14" / 03'23" / 05'41" / 05'52" / 05'29" / 05'58" / 06'08" / 05'49" / 05'57" / 06'01" / 06'10" / 05'50" / 06'07" / 06'06" / 06'03" / 07'43" / 06'04" / 05'54" / 06'37" / 11'02" / 06'12" / 06'29" / 07'26" / 10'28" / 12'33" / 15'49" / 13'42" / 09'48" / 03'40" / 02'15" / 02'10" / 02'02" / 02'42" / 02'14" / 02'31" / 01'49" / 02'19" / 02'36" / 02'17" / 03'17" / 03'54" / 04'25" / 26'14" /
3月累積里程 : 90.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 03'23" | 00:12'37" |
| 3 | 05'41" | 00:18'18" |
| 4 | 05'52" | 00:24'10" |
| 5 | 05'29" | 00:29'39" |
| 6 | 05'58" | 00:35'37" |
| 7 | 06'08" | 00:41'45" |
| 8 | 05'49" | 00:47'34" |
| 9 | 05'57" | 00:53'31" |
| 10 | 06'01" | 00:59'32" |
| 11 | 06'10" | 01:05'42" |
| 12 | 05'50" | 01:11'32" |
| 13 | 06'07" | 01:17'39" |
| 14 | 06'06" | 01:23'45" |
| 15 | 06'03" | 01:29'48" |
| 16 | 07'43" | 01:37'31" |
| 17 | 06'04" | 01:43'35" |
| 18 | 05'54" | 01:49'29" |
| 19 | 06'37" | 01:56'06" |
| 20 | 11'02" | 02:07'08" |
| 21 | 06'12" | 02:13'20" |
| 22 | 06'29" | 02:19'49" |
| 23 | 07'26" | 02:27'15" |
| 24 | 10'28" | 02:37'43" |
| 25 | 12'33" | 02:50'16" |
| 26 | 15'49" | 03:06'05" |
| 27 | 13'42" | 03:19'47" |
| 28 | 09'48" | 03:29'35" |
| 29 | 03'40" | 03:33'15" |
| 30 | 02'15" | 03:35'30" |
| 31 | 02'10" | 03:37'40" |
| 32 | 02'02" | 03:39'42" |
| 33 | 02'42" | 03:42'24" |
| 34 | 02'14" | 03:44'38" |
| 35 | 02'31" | 03:47'09" |
| 36 | 01'49" | 03:48'58" |
| 37 | 02'19" | 03:51'17" |
| 38 | 02'36" | 03:53'53" |
| 39 | 02'17" | 03:56'10" |
| 40 | 03'17" | 03:59'27" |
| 41 | 03'54" | 04:03'21" |
| 42 | 04'25" | 04:07'46" |
| 42.4 | 34'38" | 04:23'15" |
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