32.0 km | 03:15:42 | 06:06/km日期: 2015-03-06 20:23 - 地點: 泰山運動場 - 天氣: 16C - 卡路里: 2247 Cal - 溫度: 16°C - 濕度: 73%
Pace: 06'50" / 05'51" / 05'59" / 05'53" / 06'05" / 05'49" / 05'48" / 06'02" / 05'52" / 05'52" / 06'09" / 05'44" / 05'42" / 06'01" / 05'34" / 05'37" / 06'44" / 05'49" / 05'44" / 05'44" / 06'39" / 05'47" / 05'48" / 10'18" / 06'07" / 06'11" / 05'59" / 09'13" / 05'49" / 06'00" / 08'05" / 07'06" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'18") | 1000 / 1000 |
| 2 | | 05'51" (+00'17") | 1000 / 2000 |
| 3 | | 05'58" (+00'24") | 1000 / 3000 |
| 4 | | 05'52" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'30") | 1000 / 5000 |
| 6 | | 05'48" (+00'14") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 06'02" (+00'28") | 1000 / 8000 |
| 9 | | 05'51" (+00'17") | 1000 / 9000 |
| 10 | | 05'51" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'35") | 1000 / 11000 |
| 12 | | 05'43" (+00'09") | 1000 / 12000 |
| 13 | | 05'42" (+00'08") | 1000 / 13000 |
| 14 | | 06'00" (+00'26") | 1000 / 14000 |
| 15 | | 05'34" | 1000 / 15000 |
| 16 | | 05'36" (+00'02") | 1000 / 16000 |
| 17 | | 06'43" (+01'09") | 1000 / 17000 |
| 18 | | 05'48" (+00'14") | 1000 / 18000 |
| 19 | | 05'43" (+00'09") | 1000 / 19000 |
| 20 | | 05'44" (+00'10") | 1000 / 20000 |
| 21 | | 06'39" (+01'05") | 1000 / 21000 |
| 22 | | 05'46" (+00'12") | 1000 / 22000 |
| 23 | | 05'47" (+00'13") | 1000 / 23000 |
| 24 | | 06'38" (+01'04") | 1000 / 24000 |
| 25 | | 06'06" (+00'32") | 1000 / 25000 |
| 26 | | 06'11" (+00'37") | 1000 / 26000 |
| 27 | | 05'58" (+00'24") | 1000 / 27000 |
| 28 | | 09'12" (+03'38") | 1000 / 28000 |
| 29 | | 05'49" (+00'15") | 1000 / 29000 |
| 30 | | 05'59" (+00'25") | 1000 / 30000 |
| 31 | | 06'25" (+00'51") | 1000 / 31000 |
| 32 | | 07'06" (+01'32") | 1000 / 32000 |
| 33 | | 13'41" (+08'07") | 10 / 32010 |
3月累積里程 :
432.21 km 
ASICS TARTHER 虎走_TJR263 累積 :
4664.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'51" | 00:12'41" |
| 3 | 05'59" | 00:18'40" |
| 4 | 05'53" | 00:24'33" |
| 5 | 06'05" | 00:30'38" |
| 6 | 05'49" | 00:36'27" |
| 7 | 05'48" | 00:42'15" |
| 8 | 06'02" | 00:48'17" |
| 9 | 05'52" | 00:54'09" |
| 10 | 05'52" | 01:00'01" |
| 11 | 06'09" | 01:06'10" |
| 12 | 05'44" | 01:11'54" |
| 13 | 05'42" | 01:17'36" |
| 14 | 06'01" | 01:23'37" |
| 15 | 05'34" | 01:29'11" |
| 16 | 05'37" | 01:34'48" |
| 17 | 06'44" | 01:41'32" |
| 18 | 05'49" | 01:47'21" |
| 19 | 05'44" | 01:53'05" |
| 20 | 05'44" | 01:58'49" |
| 21 | 06'39" | 02:05'28" |
| 22 | 05'47" | 02:11'15" |
| 23 | 05'48" | 02:17'03" |
| 24 | 10'18" | 02:27'21" |
| 25 | 06'07" | 02:33'28" |
| 26 | 06'11" | 02:39'39" |
| 27 | 05'59" | 02:45'38" |
| 28 | 09'13" | 02:54'51" |
| 29 | 05'49" | 03:00'40" |
| 30 | 06'00" | 03:06'40" |
| 31 | 08'05" | 03:14'45" |
| 32 | 07'06" | 03:21'51" |
| 32.0 | 14'12" | 03:22'00" |
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