11.0 km | 01:18:24 | 07:07/km日期: 2021-05-24 05:03 - 平均心率: 136 - 卡路里: 958 Cal - 平均步頻: 174
Pace: 07'33" / 06'46" / 06'42" / 06'50" / 07'00" / 09'31" / 07'14" / 07'15" / 07'08" / 07'11" / 06'47" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'51") | 1000 / 1000 |
| 2 | | 06'45" (+00'03") | 1000 / 2000 |
| 3 | | 06'42" | 1000 / 3000 |
| 4 | | 06'49" (+00'07") | 1000 / 4000 |
| 5 | | 07'00" (+00'18") | 1000 / 5000 |
| 6 | | 07'49" (+01'07") | 1000 / 6000 |
| 7 | | 07'14" (+00'32") | 1000 / 7000 |
| 8 | | 07'14" (+00'32") | 1000 / 8000 |
| 9 | | 07'08" (+00'26") | 1000 / 9000 |
| 10 | | 07'08" (+00'26") | 479 / 9479 |
| 11 | | 07'00" (+00'18") | 1000 / 10479 |
| 12 | | 06'57" (+00'15") | 526 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
174.91 km 
母子鱷魚 3代藍ㄚ拖 累積 :
643.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'46" | 00:14'19" |
| 3 | 06'42" | 00:21'01" |
| 4 | 06'50" | 00:27'51" |
| 5 | 07'00" | 00:34'51" |
| 6 | 09'31" | 00:44'22" |
| 7 | 07'14" | 00:51'36" |
| 8 | 07'15" | 00:58'51" |
| 9 | 07'08" | 01:05'59" |
| 10 | 07'11" | 01:13'10" |
| 11 | 06'47" | 01:19'57" |
| 11.0 | 22'15" | 01:20'05" |
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