11.5 km | 01:01:40 | 05:20/km日期: 2015-03-04 05:09 - 地點: 學中 - 天氣: 風大有點冷 - 卡路里: 648 Cal - 溫度: 18°C - 濕度: 92%
Pace: 10'02" / 04'17" / 03'19" / 03'37" / 04'39" / 03'49" / 04'19" / 04'01" / 04'43" / 05'08" / 06'33" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'27" (+10'09") | 395 / 395 |
| 2 | | 08'50" (+05'32") | 407 / 802 |
| 3 | | 05'25" (+02'07") | 393 / 1195 |
| 4 | | 04'40" (+01'22") | 413 / 1609 |
| 5 | | 03'23" (+00'05") | 392 / 2002 |
| 6 | | 03'18" | 397 / 2399 |
| 7 | | 03'19" (+00'01") | 405 / 2805 |
| 8 | | 03'26" (+00'08") | 396 / 3201 |
| 9 | | 03'32" (+00'14") | 413 / 3615 |
| 10 | | 03'41" (+00'23") | 388 / 4003 |
| 11 | | 04'20" (+01'02") | 411 / 4415 |
| 12 | | 04'57" (+01'39") | 397 / 4812 |
| 13 | | 03'45" (+00'27") | 399 / 5211 |
| 14 | | 03'43" (+00'25") | 407 / 5619 |
| 15 | | 04'12" (+00'54") | 420 / 6040 |
| 16 | | 04'45" (+01'27") | 381 / 6421 |
| 17 | | 04'19" (+01'01") | 401 / 6823 |
| 18 | | 03'36" (+00'18") | 401 / 7224 |
| 19 | | 04'03" (+00'45") | 402 / 7627 |
| 20 | | 04'17" (+00'59") | 395 / 8023 |
| 21 | | 04'43" (+01'25") | 409 / 8432 |
| 22 | | 04'59" (+01'41") | 401 / 8833 |
| 23 | | 04'37" (+01'19") | 399 / 9233 |
| 24 | | 04'51" (+01'33") | 401 / 9634 |
| 25 | | 05'34" (+02'16") | 400 / 10034 |
| 26 | | 04'27" (+01'09") | 396 / 10430 |
| 27 | | 06'04" (+02'46") | 405 / 10836 |
| 28 | | 12'24" (+09'06") | 394 / 11231 |
| 29 | | 14'20" (+11'02") | 310 / 11541 |
3月累積里程 :
271.00 km 
MIZUNO wave rider 18 累積 :
2999.6 kmAndroid - HTC HTC Butterfly s 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 04'17" | 00:14'19" |
| 3 | 03'19" | 00:17'38" |
| 4 | 03'37" | 00:21'15" |
| 5 | 04'39" | 00:25'54" |
| 6 | 03'49" | 00:29'43" |
| 7 | 04'19" | 00:34'02" |
| 8 | 04'01" | 00:38'03" |
| 9 | 04'43" | 00:42'46" |
| 10 | 05'08" | 00:47'54" |
| 11 | 06'33" | 00:54'27" |
| 11.5 | 13'19" | 01:01'40" |
展開計圈分析
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