21.5 km | 02:31:40 | 07:03/km日期: 2015-03-08 07:25 - 總爬升: 697 m - 卡路里: 1200 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'55" / 08'01" / 12'04" / 10'41" / 06'56" / 07'29" / 06'19" / 04'48" / 05'09" / 04'54" / 06'41" / 06'20" / 07'25" / 07'35" / 08'09" / 09'21" / 06'36" / 06'13" / 06'15" / 05'46" / 05'18" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+02'03") | 998 / 998 |
2 | | 08'02" (+03'15") | 1007 / 2006 |
3 | | 12'07" (+07'20") | 994 / 3000 |
4 | | 10'33" (+05'46") | 1012 / 4013 |
5 | | 06'56" (+02'09") | 999 / 5012 |
6 | | 07'29" (+02'42") | 997 / 6010 |
7 | | 06'21" (+01'34") | 1005 / 7015 |
8 | | 04'47" | 1004 / 8020 |
9 | | 05'09" (+00'22") | 995 / 9015 |
10 | | 04'50" (+00'03") | 997 / 10013 |
11 | | 06'44" (+01'57") | 1007 / 11020 |
12 | | 06'18" (+01'31") | 1005 / 12025 |
13 | | 07'27" (+02'40") | 1002 / 13028 |
14 | | 07'29" (+02'42") | 998 / 14027 |
15 | | 08'19" (+03'32") | 1002 / 15029 |
16 | | 09'08" (+04'21") | 1000 / 16030 |
17 | | 06'35" (+01'48") | 997 / 17028 |
18 | | 06'19" (+01'32") | 1012 / 18040 |
19 | | 06'11" (+01'24") | 1002 / 19042 |
20 | | 05'44" (+00'57") | 1004 / 20046 |
21 | | 05'19" (+00'32") | 1003 / 21050 |
22 | | 05'33" (+00'46") | 450 / 21500 |
3月累積里程 :
188.04 km Adidas energy boost 2014 累積 :
1144.1 kmAndroid - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 08'01" | 00:14'56" |
3 | 12'04" | 00:27'00" |
4 | 10'41" | 00:37'41" |
5 | 06'56" | 00:44'37" |
6 | 07'29" | 00:52'06" |
7 | 06'19" | 00:58'25" |
8 | 04'48" | 01:03'13" |
9 | 05'09" | 01:08'22" |
10 | 04'54" | 01:13'16" |
11 | 06'41" | 01:19'57" |
12 | 06'20" | 01:26'17" |
13 | 07'25" | 01:33'42" |
14 | 07'35" | 01:41'17" |
15 | 08'09" | 01:49'26" |
16 | 09'21" | 01:58'47" |
17 | 06'36" | 02:05'23" |
18 | 06'13" | 02:11'36" |
19 | 06'15" | 02:17'51" |
20 | 05'46" | 02:23'37" |
21 | 05'18" | 02:28'55" |
21.5 | 05'29" | 02:31'40" |