17.1 km | 01:47:39 | 06:17/km日期: 2021-05-19 04:21 - 平均心率: 146 - 卡路里: 893 Cal - 總步數: 18368 - 平均步頻: 170 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'45" / 06'27" / 06'22" / 06'25" / 06'23" / 06'14" / 06'11" / 06'16" / 06'11" / 06'08" / 06'13" / 06'09" / 06'06" / 06'12" / 06'18" / 06'04" / 06'18" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+00'39") | 1001 / 1001 | 171 / 86 |
| 2 | | 06'26" (+00'20") | 1002 / 2003 | 173 / 89 |
| 3 | | 06'22" (+00'16") | 1000 / 3003 | 172 / 91 |
| 4 | | 06'25" (+00'19") | 1002 / 4006 | 172 / 90 |
| 5 | | 06'23" (+00'17") | 1001 / 5007 | 171 / 91 |
| 6 | | 06'12" (+00'06") | 1001 / 6009 | 171 / 93 |
| 7 | | 06'14" (+00'08") | 1000 / 7009 | 170 / 93 |
| 8 | | 06'14" (+00'08") | 1000 / 8009 | 171 / 93 |
| 9 | | 06'12" (+00'06") | 1001 / 9011 | 170 / 94 |
| 10 | | 06'08" (+00'02") | 1002 / 10013 | 170 / 95 |
| 11 | | 06'14" (+00'08") | 1000 / 11013 | 170 / 94 |
| 12 | | 06'08" (+00'02") | 1002 / 12015 | 168 / 96 |
| 13 | | 06'09" (+00'03") | 1002 / 13017 | 169 / 95 |
| 14 | | 06'10" (+00'04") | 1000 / 14018 | 169 / 95 |
| 15 | | 06'20" (+00'14") | 1002 / 15021 | 168 / 93 |
| 16 | | 06'06" | 1001 / 16022 | 168 / 97 |
| 17 | | 06'15" (+00'09") | 1000 / 17023 | 168 / 94 |
| 18 | | 06'36" (+00'30") | 98 / 17122 | 169 / 89 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
455.07 km 
ASICS GEL-NIMBUS 20 (4E寬楦) 藍 累積 :
3254.5 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'27" | 00:13'12" |
| 3 | 06'22" | 00:19'34" |
| 4 | 06'25" | 00:25'59" |
| 5 | 06'23" | 00:32'22" |
| 6 | 06'14" | 00:38'36" |
| 7 | 06'11" | 00:44'47" |
| 8 | 06'16" | 00:51'03" |
| 9 | 06'11" | 00:57'14" |
| 10 | 06'08" | 01:03'22" |
| 11 | 06'13" | 01:09'35" |
| 12 | 06'09" | 01:15'44" |
| 13 | 06'06" | 01:21'50" |
| 14 | 06'12" | 01:28'02" |
| 15 | 06'18" | 01:34'20" |
| 16 | 06'04" | 01:40'24" |
| 17 | 06'18" | 01:46'42" |
| 17.1 | 07'42" | 01:47'39" |
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