16.3 km | 01:31:57 | 05:37/km日期: 2015-03-07 17:54 - 總爬升: 152 m - 天氣: 涼 - 卡路里: 882 Cal - 溫度: 23°C - 濕度: 59%
Pace: 05'42" / 05'20" / 05'25" / 05'38" / 05'33" / 05'18" / 05'07" / 05'28" / 05'33" / 05'42" / 05'41" / 06'00" / 06'02" / 05'49" / 05'48" / 05'48" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'32") | 1001 / 1001 |
2 | | 05'20" (+00'11") | 998 / 2000 |
3 | | 05'25" (+00'16") | 999 / 3000 |
4 | | 05'31" (+00'22") | 997 / 3997 |
5 | | 05'34" (+00'25") | 1000 / 4997 |
6 | | 05'18" (+00'09") | 1013 / 6011 |
7 | | 05'09" | 993 / 7004 |
8 | | 05'29" (+00'20") | 1013 / 8017 |
9 | | 05'32" (+00'23") | 997 / 9015 |
10 | | 05'38" (+00'29") | 996 / 10011 |
11 | | 05'40" (+00'31") | 1001 / 11012 |
12 | | 06'03" (+00'54") | 1006 / 12018 |
13 | | 05'58" (+00'49") | 1008 / 13027 |
14 | | 05'48" (+00'39") | 999 / 14026 |
15 | | 05'52" (+00'43") | 999 / 15025 |
16 | | 05'44" (+00'35") | 1003 / 16028 |
17 | | 06'23" (+01'14") | 305 / 16334 |
3月累積里程 :
77.09 km new balance M650BR1 累積 :
440.4 kmAndroid - samsung SM-T211 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'20" | 00:11'02" |
3 | 05'25" | 00:16'27" |
4 | 05'38" | 00:22'05" |
5 | 05'33" | 00:27'38" |
6 | 05'18" | 00:32'56" |
7 | 05'07" | 00:38'03" |
8 | 05'28" | 00:43'31" |
9 | 05'33" | 00:49'04" |
10 | 05'42" | 00:54'46" |
11 | 05'41" | 01:00'27" |
12 | 06'00" | 01:06'27" |
13 | 06'02" | 01:12'29" |
14 | 05'49" | 01:18'18" |
15 | 05'48" | 01:24'06" |
16 | 05'48" | 01:29'54" |
16.3 | 06'08" | 01:31'57" |