12.1 km | 01:03:28 | 05:15/km日期: 2013-04-23 19:55 - 卡路里: 598 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'23" / 05'11" / 04'47" / 04'47" / 05'11" / 05'04" / 05'12" / 05'14" / 04'35" / 04'20" / 04'42" / 04'47" / 56'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'32") | 445 / 445 |
2 | | 05'40" (+01'14") | 445 / 891 |
3 | | 05'43" (+01'17") | 445 / 1337 |
4 | | 05'20" (+00'54") | 445 / 1783 |
5 | | 05'36" (+01'10") | 445 / 2229 |
6 | | 05'22" (+00'56") | 445 / 2675 |
7 | | 05'13" (+00'47") | 445 / 3121 |
8 | | 05'36" (+01'10") | 445 / 3567 |
9 | | 05'18" (+00'52") | 445 / 4013 |
10 | | 05'25" (+00'59") | 445 / 4459 |
11 | | 05'29" (+01'03") | 445 / 4905 |
12 | | 05'27" (+01'01") | 445 / 5351 |
13 | | 05'13" (+00'47") | 445 / 5797 |
14 | | 05'27" (+01'01") | 445 / 6243 |
15 | | 05'25" (+00'59") | 445 / 6689 |
16 | | 05'27" (+01'01") | 445 / 7135 |
17 | | 05'29" (+01'03") | 445 / 7581 |
18 | | 05'18" (+00'52") | 445 / 8027 |
19 | | 04'49" (+00'23") | 445 / 8473 |
20 | | 04'47" (+00'21") | 445 / 8919 |
21 | | 04'26" | 445 / 9365 |
22 | | 05'11" (+00'45") | 445 / 9811 |
23 | | 05'13" (+00'47") | 445 / 10257 |
24 | | 05'09" (+00'43") | 445 / 10703 |
25 | | 04'55" (+00'29") | 445 / 11149 |
26 | | 04'51" (+00'25") | 445 / 11595 |
27 | | 04'58" (+00'32") | 445 / 12041 |
28 | | 04'25" | 33 / 12075 |
4月累積里程 : 201.76 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'11" | 00:10'34" |
3 | 04'47" | 00:15'21" |
4 | 04'47" | 00:20'08" |
5 | 05'11" | 00:25'19" |
6 | 05'04" | 00:30'23" |
7 | 05'12" | 00:35'35" |
8 | 05'14" | 00:40'49" |
9 | 04'35" | 00:45'24" |
10 | 04'20" | 00:49'44" |
11 | 04'42" | 00:54'26" |
12 | 04'47" | 00:59'13" |
12.1 | 56'10" | 01:03'28" |