10.6 km | 00:56:28 | 05:19/km日期: 2021-05-22 06:42 - 平均心率: 156 - 卡路里: 687 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'16" / 05'15" / 05'22" / 05'17" / 05'18" / 05'22" / 05'26" / 05'22" / 05'17" / 05'17" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'02") | 1000 / 1000 |
| 2 | | 05'14" | 1000 / 2000 |
| 3 | | 05'21" (+00'07") | 1000 / 3000 |
| 4 | | 05'17" (+00'03") | 1000 / 4000 |
| 5 | | 05'18" (+00'04") | 1000 / 5000 |
| 6 | | 05'22" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'11") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'16" (+00'02") | 1000 / 9000 |
| 10 | | 05'16" (+00'02") | 1000 / 10000 |
| 11 | | 05'22" (+00'08") | 613 / 10613 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 85.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'15" | 00:10'31" |
| 3 | 05'22" | 00:15'53" |
| 4 | 05'17" | 00:21'10" |
| 5 | 05'18" | 00:26'28" |
| 6 | 05'22" | 00:31'50" |
| 7 | 05'26" | 00:37'16" |
| 8 | 05'22" | 00:42'38" |
| 9 | 05'17" | 00:47'55" |
| 10 | 05'17" | 00:53'12" |
| 10.6 | 05'22" | 00:56'30" |
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