10.3 km | 00:55:35 | 05:23/km日期: 2021-05-15 05:23 - 卡路里: 824 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(10)
Pace: 05'41" / 05'20" / 05'01" / 05'08" / 05'23" / 05'33" / 05'36" / 05'23" / 05'23" / 05'32" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'40") | 1000 / 1000 |
2 | | 05'20" (+00'20") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'07" (+00'07") | 1000 / 4000 |
5 | | 05'23" (+00'23") | 1000 / 5000 |
6 | | 05'32" (+00'32") | 1000 / 6000 |
7 | | 05'35" (+00'35") | 1000 / 7000 |
8 | | 05'23" (+00'23") | 1000 / 8000 |
9 | | 05'22" (+00'22") | 1000 / 9000 |
10 | | 05'32" (+00'32") | 1000 / 10000 |
11 | | 05'21" (+00'21") | 298 / 10298 |
5月累積里程 : 96.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'20" | 00:11'01" |
3 | 05'01" | 00:16'02" |
4 | 05'08" | 00:21'10" |
5 | 05'23" | 00:26'33" |
6 | 05'33" | 00:32'06" |
7 | 05'36" | 00:37'42" |
8 | 05'23" | 00:43'05" |
9 | 05'23" | 00:48'28" |
10 | 05'32" | 00:54'00" |
10.3 | 05'21" | 00:55'36" |