10.1 km | 00:53:57 | 05:21/km日期: 2021-05-14 05:18 - 卡路里: 810 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 05'33" / 05'25" / 05'21" / 05'14" / 05'14" / 05'33" / 05'21" / 05'11" / 05'21" / 05'12" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'23") | 1000 / 1000 |
2 | | 05'24" (+00'14") | 1000 / 2000 |
3 | | 05'20" (+00'10") | 1000 / 3000 |
4 | | 05'14" (+00'04") | 1000 / 4000 |
5 | | 05'13" (+00'03") | 1000 / 5000 |
6 | | 05'32" (+00'22") | 1000 / 6000 |
7 | | 05'21" (+00'11") | 1000 / 7000 |
8 | | 05'10" | 1000 / 8000 |
9 | | 05'21" (+00'11") | 1000 / 9000 |
10 | | 05'11" (+00'01") | 1000 / 10000 |
11 | | 06'33" (+01'23") | 83 / 10083 |
5月累積里程 : 96.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'25" | 00:10'58" |
3 | 05'21" | 00:16'19" |
4 | 05'14" | 00:21'33" |
5 | 05'14" | 00:26'47" |
6 | 05'33" | 00:32'20" |
7 | 05'21" | 00:37'41" |
8 | 05'11" | 00:42'52" |
9 | 05'21" | 00:48'13" |
10 | 05'12" | 00:53'25" |
10.1 | 06'35" | 00:53'58" |