13.4 km | 01:41:40 | 07:34/km日期: 2015-03-08 07:56 - 卡路里: 604 Cal - 溫度: 17°C - 濕度: 74%
Pace: 06'00" / 05'48" / 05'56" / 06'28" / 06'40" / 06'16" / 06'12" / 06'08" / 06'00" / 05'56" / 19'23" / 06'12" / 10'21" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'15") | 1000 / 1000 |
2 | | 05'50" | 1004 / 2004 |
3 | | 05'58" (+00'08") | 1004 / 3009 |
4 | | 06'28" (+00'38") | 999 / 4008 |
5 | | 06'41" (+00'51") | 997 / 5005 |
6 | | 06'17" (+00'27") | 995 / 6000 |
7 | | 06'09" (+00'19") | 997 / 6997 |
8 | | 06'13" (+00'23") | 1006 / 8003 |
9 | | 06'00" (+00'10") | 998 / 9001 |
10 | | 05'54" (+00'04") | 993 / 9994 |
11 | | 05'56" (+00'06") | 1006 / 11001 |
12 | | 06'15" (+00'25") | 991 / 11992 |
13 | | 07'01" (+01'11") | 1004 / 12995 |
14 | | 10'39" (+04'49") | 330 / 13325 |
3月累積里程 :
13.42 km New Balance M890 累積 :
2554.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'48" | 00:11'48" |
3 | 05'56" | 00:17'44" |
4 | 06'28" | 00:24'12" |
5 | 06'40" | 00:30'52" |
6 | 06'16" | 00:37'08" |
7 | 06'12" | 00:43'20" |
8 | 06'08" | 00:49'28" |
9 | 06'00" | 00:55'28" |
10 | 05'56" | 01:01'24" |
11 | 19'23" | 01:20'47" |
12 | 06'12" | 01:26'59" |
13 | 10'21" | 01:37'20" |
13.3 | 13'17" | 01:41'40" |