10.0 km | 00:59:42 | 05:57/km日期: 2021-05-14 19:30 - 總爬升: 163 m - 平均心率: 142 - 卡路里: 694 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(28)
Pace: 06'26" / 05'54" / 06'07" / 06'01" / 05'55" / 05'49" / 05'49" / 05'42" / 05'48" / 05'58" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'44") | 1000 / 1000 |
| 2 | | 05'53" (+00'11") | 1000 / 2000 |
| 3 | | 06'06" (+00'24") | 1000 / 3000 |
| 4 | | 06'01" (+00'19") | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'06") | 1000 / 7000 |
| 8 | | 05'42" | 1000 / 8000 |
| 9 | | 05'47" (+00'05") | 1000 / 9000 |
| 10 | | 05'58" (+00'16") | 1000 / 10000 |
| 11 | | 09'05" (+03'23") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 180.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'54" | 00:12'20" |
| 3 | 06'07" | 00:18'27" |
| 4 | 06'01" | 00:24'28" |
| 5 | 05'55" | 00:30'23" |
| 6 | 05'49" | 00:36'12" |
| 7 | 05'49" | 00:42'01" |
| 8 | 05'42" | 00:47'43" |
| 9 | 05'48" | 00:53'31" |
| 10 | 05'58" | 00:59'29" |
| 10.0 | 08'50" | 00:59'42" |
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