13.2 km | 01:09:40 | 05:17/km日期: 2021-05-17 05:07 - 平均心率: 154 - 卡路里: 932 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 05'51" / 05'14" / 06'34" / 06'54" / 04'50" / 05'29" / 05'19" / 05'14" / 05'12" / 05'18" / 05'23" / 05'24" / 05'38" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'53") | 1000 / 1000 |
| 2 | | 05'14" (+00'25") | 1000 / 2000 |
| 3 | | 04'56" (+00'07") | 1000 / 3000 |
| 4 | | 05'04" (+00'15") | 1000 / 4000 |
| 5 | | 04'49" | 1000 / 5000 |
| 6 | | 05'29" (+00'40") | 1000 / 6000 |
| 7 | | 05'19" (+00'30") | 1000 / 7000 |
| 8 | | 05'13" (+00'24") | 1000 / 8000 |
| 9 | | 05'11" (+00'22") | 1000 / 9000 |
| 10 | | 05'18" (+00'29") | 1000 / 10000 |
| 11 | | 05'22" (+00'33") | 1000 / 11000 |
| 12 | | 05'24" (+00'35") | 1000 / 12000 |
| 13 | | 05'38" (+00'49") | 1000 / 13000 |
| 14 | | 05'21" (+00'32") | 173 / 13173 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 118.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'14" | 00:11'05" |
| 3 | 06'34" | 00:17'39" |
| 4 | 06'54" | 00:24'33" |
| 5 | 04'50" | 00:29'23" |
| 6 | 05'29" | 00:34'52" |
| 7 | 05'19" | 00:40'11" |
| 8 | 05'14" | 00:45'25" |
| 9 | 05'12" | 00:50'37" |
| 10 | 05'18" | 00:55'55" |
| 11 | 05'23" | 01:01'18" |
| 12 | 05'24" | 01:06'42" |
| 13 | 05'38" | 01:12'20" |
| 13.2 | 05'21" | 01:13'16" |
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