24.6 km | 02:14:43 | 05:28/km日期: 2015-02-19 08:50 - 總爬升: 1038 m - 地點: 凌霄殿 - 天氣: 晴 - 卡路里: 2236 Cal - 溫度: 14°C - 濕度: 97%
Pace: 04'16" / 04'19" / 04'22" / 00'27" / 05'29" / 06'34" / 07'31" / 07'04" / 07'29" / 06'28" / 07'26" / 06'40" / 06'45" / 06'41" / 06'10" / 06'24" / 05'38" / 05'13" / 04'50" / 04'36" / 04'15" / 04'12" / 04'11" / 04'55" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+01'21") | 1027 / 1027 |
| 2 | | 04'17" (+01'23") | 1012 / 2039 |
| 3 | | 04'22" (+01'28") | 992 / 3032 |
| 4 | | 07'03" (+04'09") | 35 / 3067 |
| 5 | | 02'54" | 1978 / 5045 |
| 6 | | 06'36" (+03'42") | 1013 / 6059 |
| 7 | | 07'32" (+04'38") | 1014 / 7074 |
| 8 | | 07'04" (+04'10") | 1012 / 8086 |
| 9 | | 07'19" (+04'25") | 1010 / 9097 |
| 10 | | 06'44" (+03'50") | 1012 / 10109 |
| 11 | | 07'16" (+04'22") | 1011 / 11121 |
| 12 | | 06'52" (+03'58") | 1013 / 12135 |
| 13 | | 06'48" (+03'54") | 1013 / 13148 |
| 14 | | 06'42" (+03'48") | 1014 / 14163 |
| 15 | | 05'50" (+02'56") | 1011 / 15174 |
| 16 | | 06'27" (+03'33") | 1021 / 16196 |
| 17 | | 05'28" (+02'34") | 1007 / 17203 |
| 18 | | 05'02" (+02'08") | 1028 / 18232 |
| 19 | | 04'43" (+01'49") | 999 / 19232 |
| 20 | | 04'31" (+01'37") | 1019 / 20252 |
| 21 | | 04'14" (+01'20") | 1014 / 21267 |
| 22 | | 04'17" (+01'23") | 1004 / 22271 |
| 23 | | 04'08" (+01'14") | 1007 / 23279 |
| 24 | | 04'55" (+02'01") | 1021 / 24300 |
| 25 | | 04'32" (+01'38") | 330 / 24630 |
2月累積里程 : 99.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'19" | 00:08'35" |
| 3 | 04'22" | 00:12'57" |
| 4 | 00'27" | 00:13'24" |
| 5 | 05'29" | 00:18'53" |
| 6 | 06'34" | 00:25'27" |
| 7 | 07'31" | 00:32'58" |
| 8 | 07'04" | 00:40'02" |
| 9 | 07'29" | 00:47'31" |
| 10 | 06'28" | 00:53'59" |
| 11 | 07'26" | 01:01'25" |
| 12 | 06'40" | 01:08'05" |
| 13 | 06'45" | 01:14'50" |
| 14 | 06'41" | 01:21'31" |
| 15 | 06'10" | 01:27'41" |
| 16 | 06'24" | 01:34'05" |
| 17 | 05'38" | 01:39'43" |
| 18 | 05'13" | 01:44'56" |
| 19 | 04'50" | 01:49'46" |
| 20 | 04'36" | 01:54'22" |
| 21 | 04'15" | 01:58'37" |
| 22 | 04'12" | 02:02'49" |
| 23 | 04'11" | 02:07'00" |
| 24 | 04'55" | 02:11'55" |
| 24.6 | 04'26" | 02:14'43" |
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