9.1 km | 00:51:39 | 05:41/km日期: 2015-02-28 06:50 - 卡路里: 604 Cal - 總步數: 9196 - 平均步頻: 178 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 72%
Pace: 06'23" / 04'39" / 05'54" / 04'51" / 04'48" / 05'33" / 05'34" / 04'58" / 04'55" / 56'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'18") | 1011 / 1011 | 182 / 85 |
2 | | 06'29" (+01'25") | 997 / 2008 | 177 / 86 |
3 | | 05'40" (+00'36") | 998 / 3006 | 177 / 99 |
4 | | 05'41" (+00'37") | 993 / 4000 | 178 / 98 |
5 | | 05'37" (+00'33") | 1003 / 5004 | 175 / 101 |
6 | | 05'38" (+00'34") | 999 / 6004 | 174 / 101 |
7 | | 05'30" (+00'26") | 1005 / 7009 | 177 / 102 |
8 | | 05'04" | 999 / 8008 | 179 / 109 |
9 | | 05'10" (+00'06") | 995 / 9004 | 179 / 107 |
10 | | 05'25" (+00'21") | 67 / 9071 | 174 / 105 |
2月累積里程 : 157.93 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 04'39" | 00:11'02" |
3 | 05'54" | 00:16'56" |
4 | 04'51" | 00:21'47" |
5 | 04'48" | 00:26'35" |
6 | 05'33" | 00:32'08" |
7 | 05'34" | 00:37'42" |
8 | 04'58" | 00:42'40" |
9 | 04'55" | 00:47'35" |
9.1 | 56'05" | 00:51'39" |