42.3 km | 05:35:19 | 07:55/km日期: 2021-05-16 04:34 - 平均心率: 153 - 卡路里: 1986 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'39" / 06'52" / 06'56" / 06'35" / 06'18" / 06'31" / 06'50" / 06'55" / 06'52" / 06'43" / 07'02" / 07'17" / 07'32" / 06'58" / 07'19" / 07'36" / 08'17" / 07'12" / 07'41" / 08'00" / 07'48" / 08'53" / 08'12" / 09'13" / 08'33" / 09'18" / 08'38" / 09'26" / 09'32" / 09'57" / 09'09" / 09'59" / 08'02" / 10'02" / 06'33" / 09'59" / 06'27" / 08'56" / 08'26" / 07'24" / 07'50" / 08'31" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'21") | 1000 / 1000 |
| 2 | | 06'52" (+00'34") | 1000 / 2000 |
| 3 | | 06'56" (+00'38") | 1000 / 3000 |
| 4 | | 06'34" (+00'16") | 1000 / 4000 |
| 5 | | 06'18" | 1000 / 5000 |
| 6 | | 06'30" (+00'12") | 1000 / 6000 |
| 7 | | 06'50" (+00'32") | 1000 / 7000 |
| 8 | | 06'55" (+00'37") | 1000 / 8000 |
| 9 | | 06'51" (+00'33") | 1000 / 9000 |
| 10 | | 06'43" (+00'25") | 1000 / 10000 |
| 11 | | 07'02" (+00'44") | 1000 / 11000 |
| 12 | | 07'17" (+00'59") | 1000 / 12000 |
| 13 | | 07'31" (+01'13") | 1000 / 13000 |
| 14 | | 06'57" (+00'39") | 1000 / 14000 |
| 15 | | 07'19" (+01'01") | 1000 / 15000 |
| 16 | | 07'35" (+01'17") | 1000 / 16000 |
| 17 | | 08'16" (+01'58") | 1000 / 17000 |
| 18 | | 07'12" (+00'54") | 1000 / 18000 |
| 19 | | 07'41" (+01'23") | 1000 / 19000 |
| 20 | | 07'59" (+01'41") | 1000 / 20000 |
| 21 | | 07'47" (+01'29") | 1000 / 21000 |
| 22 | | 08'52" (+02'34") | 1000 / 22000 |
| 23 | | 08'12" (+01'54") | 1000 / 23000 |
| 24 | | 09'12" (+02'54") | 1000 / 24000 |
| 25 | | 08'32" (+02'14") | 1000 / 25000 |
| 26 | | 09'18" (+03'00") | 1000 / 26000 |
| 27 | | 08'37" (+02'19") | 1000 / 27000 |
| 28 | | 09'26" (+03'08") | 1000 / 28000 |
| 29 | | 09'31" (+03'13") | 1000 / 29000 |
| 30 | | 09'56" (+03'38") | 1000 / 30000 |
| 31 | | 09'09" (+02'51") | 1000 / 31000 |
| 32 | | 09'59" (+03'41") | 1000 / 32000 |
| 33 | | 08'01" (+01'43") | 1000 / 33000 |
| 34 | | 10'01" (+03'43") | 1000 / 34000 |
| 35 | | 06'32" (+00'14") | 1000 / 35000 |
| 36 | | 09'59" (+03'41") | 1000 / 36000 |
| 37 | | 06'27" (+00'09") | 1000 / 37000 |
| 38 | | 08'55" (+02'37") | 1000 / 38000 |
| 39 | | 08'26" (+02'08") | 1000 / 39000 |
| 40 | | 07'23" (+01'05") | 1000 / 40000 |
| 41 | | 07'50" (+01'32") | 1000 / 41000 |
| 42 | | 08'30" (+02'12") | 1000 / 42000 |
| 43 | | 08'08" (+01'50") | 298 / 42298 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 235.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'52" | 00:13'31" |
| 3 | 06'56" | 00:20'27" |
| 4 | 06'35" | 00:27'02" |
| 5 | 06'18" | 00:33'20" |
| 6 | 06'31" | 00:39'51" |
| 7 | 06'50" | 00:46'41" |
| 8 | 06'55" | 00:53'36" |
| 9 | 06'52" | 01:00'28" |
| 10 | 06'43" | 01:07'11" |
| 11 | 07'02" | 01:14'13" |
| 12 | 07'17" | 01:21'30" |
| 13 | 07'32" | 01:29'02" |
| 14 | 06'58" | 01:36'00" |
| 15 | 07'19" | 01:43'19" |
| 16 | 07'36" | 01:50'55" |
| 17 | 08'17" | 01:59'12" |
| 18 | 07'12" | 02:06'24" |
| 19 | 07'41" | 02:14'05" |
| 20 | 08'00" | 02:22'05" |
| 21 | 07'48" | 02:29'53" |
| 22 | 08'53" | 02:38'46" |
| 23 | 08'12" | 02:46'58" |
| 24 | 09'13" | 02:56'11" |
| 25 | 08'33" | 03:04'44" |
| 26 | 09'18" | 03:14'02" |
| 27 | 08'38" | 03:22'40" |
| 28 | 09'26" | 03:32'06" |
| 29 | 09'32" | 03:41'38" |
| 30 | 09'57" | 03:51'35" |
| 31 | 09'09" | 04:00'44" |
| 32 | 09'59" | 04:10'43" |
| 33 | 08'02" | 04:18'45" |
| 34 | 10'02" | 04:28'47" |
| 35 | 06'33" | 04:35'20" |
| 36 | 09'59" | 04:45'19" |
| 37 | 06'27" | 04:51'46" |
| 38 | 08'56" | 05:00'42" |
| 39 | 08'26" | 05:09'08" |
| 40 | 07'24" | 05:16'32" |
| 41 | 07'50" | 05:24'22" |
| 42 | 08'31" | 05:32'53" |
| 42.3 | 08'06" | 05:35'18" |
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