17.3 km | 01:42:47 | 05:55/km日期: 2015-02-07 15:04 - 總爬升: 447 m - 地點: 跑步的位置 - 天氣: 慢慢跑的天氣 - 卡路里: 983 Cal - 溫度: 25°C - 濕度: 50%
Pace: 04'52" / 05'24" / 08'00" / 07'16" / 05'26" / 04'36" / 04'48" / 05'08" / 05'26" / 06'23" / 09'04" / 05'34" / 05'57" / 06'30" / 05'52" / 05'49" / 04'49" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'11") | 996 / 996 |
| 2 | | 05'22" (+00'46") | 997 / 1993 |
| 3 | | 07'58" (+03'22") | 1000 / 2994 |
| 4 | | 07'20" (+02'44") | 1008 / 4002 |
| 5 | | 05'22" (+00'46") | 1009 / 5012 |
| 6 | | 04'36" | 997 / 6010 |
| 7 | | 04'49" (+00'13") | 994 / 7005 |
| 8 | | 05'06" (+00'30") | 1004 / 8009 |
| 9 | | 05'25" (+00'49") | 1002 / 9012 |
| 10 | | 06'27" (+01'51") | 1009 / 10021 |
| 11 | | 08'57" (+04'21") | 1007 / 11028 |
| 12 | | 05'34" (+00'58") | 997 / 12026 |
| 13 | | 06'00" (+01'24") | 1005 / 13031 |
| 14 | | 06'35" (+01'59") | 1004 / 14035 |
| 15 | | 05'44" (+01'08") | 1001 / 15037 |
| 16 | | 05'48" (+01'12") | 997 / 16034 |
| 17 | | 04'45" (+00'09") | 1010 / 17045 |
| 18 | | 06'02" (+01'26") | 287 / 17332 |
2月累積里程 :
146.28 km 
MERRELL 26.5 累積 :
924.1 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 05'24" | 00:10'16" |
| 3 | 08'00" | 00:18'16" |
| 4 | 07'16" | 00:25'32" |
| 5 | 05'26" | 00:30'58" |
| 6 | 04'36" | 00:35'34" |
| 7 | 04'48" | 00:40'22" |
| 8 | 05'08" | 00:45'30" |
| 9 | 05'26" | 00:50'56" |
| 10 | 06'23" | 00:57'19" |
| 11 | 09'04" | 01:06'23" |
| 12 | 05'34" | 01:11'57" |
| 13 | 05'57" | 01:17'54" |
| 14 | 06'30" | 01:24'24" |
| 15 | 05'52" | 01:30'16" |
| 16 | 05'49" | 01:36'05" |
| 17 | 04'49" | 01:40'54" |
| 17.3 | 05'39" | 01:42'47" |
展開計圈分析
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