10.0 km | 01:00:17 | 06:01/km日期: 2021-05-15 06:10 - 平均心率: 148 - 卡路里: 484 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'11" / 05'40" / 06'04" / 06'18" / 09'37" / 06'11" / 06'25" / 05'41" / 05'35" / 2005'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'33") | 1000 / 1000 |
| 2 | | 05'39" (+00'01") | 1000 / 2000 |
| 3 | | 06'03" (+00'25") | 1000 / 3000 |
| 4 | | 06'17" (+00'39") | 1000 / 4000 |
| 5 | | 06'21" (+00'43") | 909 / 4909 |
| 6 | | 06'09" (+00'31") | 1000 / 5909 |
| 7 | | 06'18" (+00'40") | 1000 / 6909 |
| 8 | | 05'38" | 1000 / 7909 |
| 9 | | 05'38" | 1000 / 8909 |
| 10 | | 06'02" (+00'24") | 1000 / 9909 |
| 11 | | 05'14" | 94 / 10003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 : 52.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'40" | 00:11'51" |
| 3 | 06'04" | 00:17'55" |
| 4 | 06'18" | 00:24'13" |
| 5 | 09'37" | 00:33'50" |
| 6 | 06'11" | 00:40'01" |
| 7 | 06'25" | 00:46'26" |
| 8 | 05'41" | 00:52'07" |
| 9 | 05'35" | 00:57'42" |
| 10.0 | 05'59" | 01:03'43" |
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