21.6 km | 02:14:36 | 06:13/km日期: 2015-02-28 07:00 - 地點: 平二圈 - 天氣: 可以 - 平均心率: 45 - 卡路里: 1657 Cal - 溫度: 20°C - 濕度: 90%
Pace: 06'49" / 06'24" / 06'26" / 06'12" / 05'52" / 05'57" / 06'04" / 06'08" / 06'06" / 06'07" / 07'47" / 06'19" / 06'09" / 06'06" / 05'59" / 06'02" / 06'16" / 05'56" / 05'57" / 06'18" / 05'57" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'01") | 1002 / 1002 |
| 2 | | 06'24" (+00'38") | 1013 / 2016 |
| 3 | | 06'24" (+00'38") | 1007 / 3023 |
| 4 | | 06'14" (+00'28") | 1015 / 4038 |
| 5 | | 05'48" (+00'02") | 1010 / 5049 |
| 6 | | 06'00" (+00'14") | 1013 / 6063 |
| 7 | | 06'02" (+00'16") | 1003 / 7067 |
| 8 | | 06'04" (+00'18") | 1011 / 8079 |
| 9 | | 06'08" (+00'22") | 1015 / 9094 |
| 10 | | 06'08" (+00'22") | 1011 / 10106 |
| 11 | | 07'49" (+02'03") | 1008 / 11114 |
| 12 | | 06'15" (+00'29") | 1008 / 12122 |
| 13 | | 06'10" (+00'24") | 1006 / 13128 |
| 14 | | 06'04" (+00'18") | 1017 / 14145 |
| 15 | | 05'55" (+00'09") | 1015 / 15161 |
| 16 | | 06'05" (+00'19") | 1009 / 16171 |
| 17 | | 06'13" (+00'27") | 1012 / 17183 |
| 18 | | 05'56" (+00'10") | 1005 / 18188 |
| 19 | | 05'59" (+00'13") | 1011 / 19200 |
| 20 | | 06'26" (+00'40") | 1009 / 20210 |
| 21 | | 05'46" | 1004 / 21214 |
| 22 | | 06'00" (+00'14") | 412 / 21627 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
214.12 km 
亞瑟士 不知道 累積 :
1380.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'24" | 00:13'13" |
| 3 | 06'26" | 00:19'39" |
| 4 | 06'12" | 00:25'51" |
| 5 | 05'52" | 00:31'43" |
| 6 | 05'57" | 00:37'40" |
| 7 | 06'04" | 00:43'44" |
| 8 | 06'08" | 00:49'52" |
| 9 | 06'06" | 00:55'58" |
| 10 | 06'07" | 01:02'05" |
| 11 | 07'47" | 01:09'52" |
| 12 | 06'19" | 01:16'11" |
| 13 | 06'09" | 01:22'20" |
| 14 | 06'06" | 01:28'26" |
| 15 | 05'59" | 01:34'25" |
| 16 | 06'02" | 01:40'27" |
| 17 | 06'16" | 01:46'43" |
| 18 | 05'56" | 01:52'39" |
| 19 | 05'57" | 01:58'36" |
| 20 | 06'18" | 02:04'54" |
| 21 | 05'57" | 02:10'51" |
| 21.6 | 05'58" | 02:14'36" |
14955.3 km | 
237.8 km
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