8.3 km | 00:56:30 | 06:46/km日期: 2015-03-05 20:44 - 地點: 中正廟 - 卡路里: 450 Cal - 總步數: 20090 - 平均步頻: 355 - 平均步幅: 41 cm - 溫度: 17°C - 濕度: 73%
Pace: 06'15" / 06'42" / 06'40" / 06'49" / 07'04" / 06'39" / 06'46" / 06'45" / 08'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" | 2023 / 2023 | 176 / 84 |
2 | | 06'44" (+00'02") | 2148 / 4171 | 175 / 84 |
3 | | 06'44" (+00'02") | 2148 / 6319 | 175 / 84 |
4 | | 06'44" (+00'02") | 2148 / 8467 | 175 / 84 |
5 | | 06'53" (+00'11") | 2085 / 10552 | 175 / 82 |
6 | | 06'53" (+00'11") | 2085 / 12638 | 175 / 82 |
7 | | 06'53" (+00'11") | 2085 / 14723 | 175 / 82 |
8 | | 06'44" (+00'02") | 2064 / 16787 | 178 / 82 |
3月累積里程 : 63.58 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'42" | 00:12'57" |
3 | 06'40" | 00:19'37" |
4 | 06'49" | 00:26'26" |
5 | 07'04" | 00:33'30" |
6 | 06'39" | 00:40'09" |
7 | 06'46" | 00:46'55" |
8 | 06'45" | 00:53'40" |
8.3 | 08'31" | 00:56'30" |