8.9 km | 00:46:10 | 05:12/km日期: 2021-05-11 17:31 - 平均心率: 165 - 卡路里: 563 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 05'58" / 05'17" / 04'59" / 12'25" / 05'02" / 04'58" / 05'38" / 05'09" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+03'04") | 414 / 414 |
| 2 | | 05'37" (+02'20") | 427 / 841 |
| 3 | | 05'24" (+02'07") | 424 / 1266 |
| 4 | | 05'21" (+02'04") | 419 / 1686 |
| 5 | | 05'12" (+01'55") | 430 / 2117 |
| 6 | | 05'11" (+01'54") | 415 / 2532 |
| 7 | | 04'52" (+01'35") | 424 / 2957 |
| 8 | | 04'43" (+01'26") | 365 / 3322 |
| 9 | | 03'29" (+00'12") | 425 / 3747 |
| 10 | | 20'05" (+16'48") | 50 / 3798 |
| 11 | | 03'32" (+00'15") | 413 / 4212 |
| 12 | | 19'54" (+16'37") | 51 / 4264 |
| 13 | | 03'17" | 428 / 4692 |
| 14 | | 16'07" (+12'50") | 64 / 4757 |
| 15 | | 03'23" (+00'06") | 421 / 5178 |
| 16 | | 15'35" (+12'18") | 65 / 5243 |
| 17 | | 03'25" (+00'08") | 419 / 5662 |
| 18 | | 13'03" (+09'46") | 79 / 5742 |
| 19 | | 03'22" (+00'05") | 425 / 6168 |
| 20 | | 16'05" (+12'48") | 63 / 6232 |
| 21 | | 03'29" (+00'12") | 415 / 6647 |
| 22 | | 13'10" (+09'53") | 77 / 6724 |
| 23 | | 05'08" (+01'51") | 2000 / 8724 |
| 24 | | 05'11" (+01'54") | 152 / 8877 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 203.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'17" | 00:11'15" |
| 3 | 04'59" | 00:16'14" |
| 4 | 12'25" | 00:28'39" |
| 5 | 05'02" | 00:33'41" |
| 6 | 04'58" | 00:38'39" |
| 7 | 05'38" | 00:44'17" |
| 8 | 05'09" | 00:49'26" |
| 8.9 | 04'58" | 00:53'48" |
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