9.0 km | 01:16:32 | 08:29/km日期: 2021-05-09 19:07 - 平均心率: 152 - 卡路里: 640 Cal - 總步數: 11860 - 平均步頻: 154 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 08'38" / 08'34" / 08'38" / 08'34" / 08'27" / 08'19" / 08'22" / 08'11" / 08'12" / 61'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'37" (+00'20") | 1000 / 1000 | 157 / 73 |
| 2 | | 08'37" (+00'20") | 1000 / 2000 | 161 / 71 |
| 3 | | 08'37" (+00'20") | 1001 / 3002 | 163 / 71 |
| 4 | | 08'33" (+00'16") | 1000 / 4002 | 158 / 73 |
| 5 | | 08'31" (+00'14") | 1000 / 5003 | 155 / 75 |
| 6 | | 08'26" (+00'09") | 1000 / 6004 | 155 / 76 |
| 7 | | 08'21" (+00'04") | 1002 / 7007 | 150 / 79 |
| 8 | | 08'21" (+00'04") | 1000 / 8007 | 144 / 82 |
| 9 | | 08'17" | 1000 / 9007 | 147 / 81 |
| 10 | | 09'05" (+00'48") | 5 / 9012 | 160 / 68 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 79.65 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 08'34" | 00:17'12" |
| 3 | 08'38" | 00:25'50" |
| 4 | 08'34" | 00:34'24" |
| 5 | 08'27" | 00:42'51" |
| 6 | 08'19" | 00:51'10" |
| 7 | 08'22" | 00:59'32" |
| 8 | 08'11" | 01:07'43" |
| 9 | 08'12" | 01:15'55" |
| 9.0 | 47'26" | 01:16'32" |
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