10.0 km | 01:00:02 | 05:59/km日期: 2021-05-10 05:54 - 平均心率: 146 - 卡路里: 650 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(19)
Pace: 06'07" / 06'22" / 11'54" / 06'31" / 06'08" / 06'08" / 06'46" / 06'00" / 05'53" / 06'43" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'16") | 1000 / 1000 |
| 2 | | 06'22" (+01'24") | 1000 / 2000 |
| 3 | | 06'19" (+01'21") | 1000 / 3000 |
| 4 | | 05'48" (+00'50") | 1000 / 4000 |
| 5 | | 06'07" (+01'09") | 1000 / 5000 |
| 6 | | 06'07" (+01'09") | 1000 / 6000 |
| 7 | | 06'13" (+01'15") | 1000 / 7000 |
| 8 | | 06'00" (+01'02") | 1000 / 8000 |
| 9 | | 05'45" (+00'47") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 04'09" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 96.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'22" | 00:12'29" |
| 3 | 11'54" | 00:24'23" |
| 4 | 06'31" | 00:30'54" |
| 5 | 06'08" | 00:37'02" |
| 6 | 06'08" | 00:43'10" |
| 7 | 06'46" | 00:49'56" |
| 8 | 06'00" | 00:55'56" |
| 9 | 05'53" | 01:01'49" |
| 10 | 06'43" | 01:08'32" |
| 10.0 | 04'27" | 01:08'36" |
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