8.0 km | 00:41:07 | 05:07/km日期: 2021-05-09 11:37 - 平均心率: 145 - 卡路里: 410 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 57% - PM2.5: 良好(10)
Pace: 04'41" / 04'34" / 04'33" / 04'32" / 04'27" / 04'35" / 04'45" / 11'06" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'20") | 400 / 400 |
| 2 | | 04'41" (+00'18") | 400 / 800 |
| 3 | | 04'34" (+00'11") | 400 / 1200 |
| 4 | | 04'32" (+00'09") | 400 / 1600 |
| 5 | | 04'33" (+00'10") | 400 / 2000 |
| 6 | | 04'37" (+00'14") | 400 / 2400 |
| 7 | | 04'27" (+00'04") | 400 / 2800 |
| 8 | | 04'37" (+00'14") | 400 / 3199 |
| 9 | | 04'29" (+00'06") | 400 / 3599 |
| 10 | | 04'31" (+00'08") | 400 / 3999 |
| 11 | | 04'28" (+00'05") | 400 / 4399 |
| 12 | | 04'23" | 400 / 4800 |
| 13 | | 04'27" (+00'04") | 400 / 5200 |
| 14 | | 04'42" (+00'19") | 400 / 5600 |
| 15 | | 04'32" (+00'09") | 400 / 6000 |
| 16 | | 04'43" (+00'20") | 400 / 6400 |
| 17 | | 04'32" (+00'09") | 400 / 6800 |
| 18 | | 09'00" (+04'37") | 400 / 7200 |
| 19 | | 09'10" (+04'47") | 400 / 7600 |
| 20 | | 06'28" (+02'05") | 400 / 8000 |
| 21 | | 07'08" (+02'45") | 26 / 8026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
119.65 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
510.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 04'34" | 00:09'15" |
| 3 | 04'33" | 00:13'48" |
| 4 | 04'32" | 00:18'20" |
| 5 | 04'27" | 00:22'47" |
| 6 | 04'35" | 00:27'22" |
| 7 | 04'45" | 00:32'07" |
| 8 | 11'06" | 00:43'13" |
| 8.0 | 06'51" | 00:43'24" |
展開計圈分析
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