13.1 km | 01:10:52 | 05:23/km日期: 2021-05-11 19:56 - 總爬升: 161 m - 平均心率: 171 - 卡路里: 1133 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 05'53" / 05'23" / 05'23" / 05'25" / 05'18" / 05'22" / 05'21" / 05'16" / 05'14" / 05'14" / 05'18" / 05'16" / 05'45" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'39") | 1000 / 1000 |
| 2 | | 05'23" (+00'10") | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'24" (+00'11") | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'21" (+00'08") | 1000 / 6000 |
| 7 | | 05'20" (+00'07") | 1000 / 7000 |
| 8 | | 05'16" (+00'03") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'18" (+00'05") | 1000 / 11000 |
| 12 | | 05'16" (+00'03") | 1000 / 12000 |
| 13 | | 05'45" (+00'32") | 1000 / 13000 |
| 14 | | 05'53" (+00'40") | 125 / 13125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 :
86.45 km 
adidas boston8 藍 累積 :
1307.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'23" | 00:11'16" |
| 3 | 05'23" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'18" | 00:27'22" |
| 6 | 05'22" | 00:32'44" |
| 7 | 05'21" | 00:38'05" |
| 8 | 05'16" | 00:43'21" |
| 9 | 05'14" | 00:48'35" |
| 10 | 05'14" | 00:53'49" |
| 11 | 05'18" | 00:59'07" |
| 12 | 05'16" | 01:04'23" |
| 13 | 05'45" | 01:10'08" |
| 13.1 | 05'58" | 01:10'53" |
展開計圈分析
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