24.3 km | 02:11:19 | 05:23/km日期: 2021-05-09 05:16 - 平均心率: 136 - 卡路里: 872 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 05'25" / 05'12" / 05'39" / 05'31" / 05'32" / 05'39" / 05'35" / 05'27" / 05'27" / 05'23" / 04'59" / 05'25" / 05'42" / 05'35" / 05'30" / 05'42" / 05'19" / 05'25" / 05'14" / 05'10" / 05'03" / 05'25" / 05'08" / 05'18" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'25") | 1000 / 1000 |
| 2 | | 05'12" (+00'13") | 1000 / 2000 |
| 3 | | 05'39" (+00'40") | 1000 / 3000 |
| 4 | | 05'30" (+00'31") | 1000 / 4000 |
| 5 | | 05'32" (+00'33") | 1000 / 5000 |
| 6 | | 05'38" (+00'39") | 1000 / 6000 |
| 7 | | 05'35" (+00'36") | 1000 / 7000 |
| 8 | | 05'26" (+00'27") | 1000 / 8000 |
| 9 | | 05'27" (+00'28") | 1000 / 9000 |
| 10 | | 05'22" (+00'23") | 1000 / 10000 |
| 11 | | 04'59" | 1000 / 11000 |
| 12 | | 05'25" (+00'26") | 1000 / 12000 |
| 13 | | 05'41" (+00'42") | 1000 / 13000 |
| 14 | | 05'34" (+00'35") | 1000 / 14000 |
| 15 | | 05'30" (+00'31") | 1000 / 15000 |
| 16 | | 05'41" (+00'42") | 1000 / 16000 |
| 17 | | 05'19" (+00'20") | 1000 / 17000 |
| 18 | | 05'24" (+00'25") | 1000 / 18000 |
| 19 | | 05'14" (+00'15") | 1000 / 19000 |
| 20 | | 05'09" (+00'10") | 1000 / 20000 |
| 21 | | 05'03" (+00'04") | 1000 / 21000 |
| 22 | | 05'24" (+00'25") | 1000 / 22000 |
| 23 | | 05'08" (+00'09") | 1000 / 23000 |
| 24 | | 05'17" (+00'18") | 1000 / 24000 |
| 25 | | 04'46" | 328 / 24328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 301.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'12" | 00:10'37" |
| 3 | 05'39" | 00:16'16" |
| 4 | 05'31" | 00:21'47" |
| 5 | 05'32" | 00:27'19" |
| 6 | 05'39" | 00:32'58" |
| 7 | 05'35" | 00:38'33" |
| 8 | 05'27" | 00:44'00" |
| 9 | 05'27" | 00:49'27" |
| 10 | 05'23" | 00:54'50" |
| 11 | 04'59" | 00:59'49" |
| 12 | 05'25" | 01:05'14" |
| 13 | 05'42" | 01:10'56" |
| 14 | 05'35" | 01:16'31" |
| 15 | 05'30" | 01:22'01" |
| 16 | 05'42" | 01:27'43" |
| 17 | 05'19" | 01:33'02" |
| 18 | 05'25" | 01:38'27" |
| 19 | 05'14" | 01:43'41" |
| 20 | 05'10" | 01:48'51" |
| 21 | 05'03" | 01:53'54" |
| 22 | 05'25" | 01:59'19" |
| 23 | 05'08" | 02:04'27" |
| 24 | 05'18" | 02:09'45" |
| 24.3 | 04'46" | 02:11'19" |
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