4.2 km | 00:33:11 | 07:59/km日期: 2021-05-08 16:18 - 平均心率: 125 - 卡路里: 315 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 08'18" / 09'12" / 04'43" / 12'35" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'43" (+05'01") | 513 / 513 |
| 2 | | 12'41" (+07'59") | 13 / 527 |
| 3 | | 05'18" (+00'36") | 94 / 621 |
| 4 | | 10'27" (+05'45") | 47 / 669 |
| 5 | | 04'54" (+00'12") | 102 / 771 |
| 6 | | 09'01" (+04'19") | 55 / 827 |
| 7 | | 04'55" (+00'13") | 101 / 928 |
| 8 | | 10'08" (+05'26") | 49 / 977 |
| 9 | | 04'42" | 106 / 1084 |
| 10 | | 09'26" (+04'44") | 52 / 1137 |
| 11 | | 12'11" (+07'29") | 54 / 1191 |
| 12 | | 05'41" (+00'59") | 87 / 1279 |
| 13 | | 05'38" (+00'56") | 88 / 1368 |
| 14 | | 05'03" (+00'21") | 98 / 1467 |
| 15 | | 06'01" (+01'19") | 82 / 1550 |
| 16 | | 04'44" (+00'02") | 1000 / 2550 |
| 17 | | 04'42" | 609 / 3159 |
| 18 | | 13'01" (+08'19") | 383 / 3543 |
| 19 | | 14'24" (+09'42") | 607 / 4150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 : 255.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 09'12" | 00:17'30" |
| 3 | 04'43" | 00:22'13" |
| 4 | 12'35" | 00:34'48" |
| 4.2 | 13'17" | 00:36'48" |
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