15.0 km | 01:38:44 | 06:34/km日期: 2021-05-08 10:28 - 平均心率: 148 - 卡路里: 1030 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 06'17" / 09'13" / 06'11" / 06'16" / 07'17" / 06'05" / 06'11" / 07'44" / 06'07" / 06'24" / 07'53" / 21'32" / 07'11" / 07'33" / 10'29" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'13") | 1000 / 1000 |
| 2 | | 06'17" (+00'13") | 1000 / 2000 |
| 3 | | 06'11" (+00'07") | 1000 / 3000 |
| 4 | | 06'14" (+00'10") | 1000 / 4000 |
| 5 | | 06'15" (+00'11") | 1000 / 5000 |
| 6 | | 06'04" | 1000 / 6000 |
| 7 | | 06'11" (+00'07") | 1000 / 7000 |
| 8 | | 06'08" (+00'04") | 1000 / 8000 |
| 9 | | 06'07" (+00'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'20") | 1000 / 10000 |
| 11 | | 07'53" (+01'49") | 1000 / 11000 |
| 12 | | 07'15" (+01'11") | 1000 / 12000 |
| 13 | | 07'11" (+01'07") | 1000 / 13000 |
| 14 | | 07'02" (+00'58") | 1000 / 14000 |
| 15 | | 07'06" (+01'02") | 1000 / 15000 |
| 16 | | 05'08" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
5月累積里程 :
102.18 km 
saucony FREEDOM ISO藍黑 累積 :
201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 09'13" | 00:15'30" |
| 3 | 06'11" | 00:21'41" |
| 4 | 06'16" | 00:27'57" |
| 5 | 07'17" | 00:35'14" |
| 6 | 06'05" | 00:41'19" |
| 7 | 06'11" | 00:47'30" |
| 8 | 07'44" | 00:55'14" |
| 9 | 06'07" | 01:01'21" |
| 10 | 06'24" | 01:07'45" |
| 11 | 07'53" | 01:15'38" |
| 12 | 21'32" | 01:37'10" |
| 13 | 07'11" | 01:44'21" |
| 14 | 07'33" | 01:51'54" |
| 15 | 10'29" | 02:02'23" |
| 15.0 | 05'37" | 02:02'26" |
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