17.7 km | 02:41:28 | 09:08/km日期: 2021-05-10 15:27 - 總爬升: 268 m - 平均心率: 123 - 卡路里: 1247 Cal - 平均步頻: 140 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(19)
Pace: 07'29" / 07'15" / 06'54" / 06'51" / 06'51" / 13'52" / 07'26" / 07'24" / 07'04" / 07'38" / 13'25" / 06'28" / 05'59" / 06'03" / 14'59" / 13'54" / 13'28" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'39" (+01'40") | 1000 / 1000 |
| 2 | | 07'15" (+01'16") | 1000 / 2000 |
| 3 | | 06'54" (+00'55") | 1000 / 3000 |
| 4 | | 06'50" (+00'51") | 1000 / 4000 |
| 5 | | 06'49" (+00'50") | 1000 / 5000 |
| 6 | | 13'51" (+07'52") | 1000 / 6000 |
| 7 | | 07'26" (+01'27") | 1000 / 7000 |
| 8 | | 07'23" (+01'24") | 1000 / 8000 |
| 9 | | 07'04" (+01'05") | 1000 / 9000 |
| 10 | | 07'37" (+01'38") | 1000 / 10000 |
| 11 | | 13'25" (+07'26") | 1000 / 11000 |
| 12 | | 06'27" (+00'28") | 1000 / 12000 |
| 13 | | 05'59" | 1000 / 13000 |
| 14 | | 06'02" (+00'03") | 1000 / 14000 |
| 15 | | 14'59" (+09'00") | 1000 / 15000 |
| 16 | | 13'55" (+07'56") | 1000 / 16000 |
| 17 | | 13'28" (+07'29") | 1000 / 17000 |
| 18 | | 12'32" (+06'33") | 661 / 17661 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 224.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'15" | 00:14'44" |
| 3 | 06'54" | 00:21'38" |
| 4 | 06'51" | 00:28'29" |
| 5 | 06'51" | 00:35'20" |
| 6 | 13'52" | 00:49'12" |
| 7 | 07'26" | 00:56'38" |
| 8 | 07'24" | 01:04'02" |
| 9 | 07'04" | 01:11'06" |
| 10 | 07'38" | 01:18'44" |
| 11 | 13'25" | 01:32'09" |
| 12 | 06'28" | 01:38'37" |
| 13 | 05'59" | 01:44'36" |
| 14 | 06'03" | 01:50'39" |
| 15 | 14'59" | 02:05'38" |
| 16 | 13'54" | 02:19'32" |
| 17 | 13'28" | 02:33'00" |
| 17.7 | 12'32" | 02:41'18" |
展開計圈分析
留言 
