11.3 km | 01:25:06 | 07:32/km日期: 2015-02-26 04:57 - 卡路里: 609 Cal - 溫度: 21°C - 濕度: 76%
Pace: 01'48" / 06'41" / 08'38" / 08'47" / 08'46" / 08'33" / 08'13" / 08'20" / 07'59" / 07'43" / 07'42" / 06'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 01'50" | 1174 / 1174 |
2 | | 07'47" (+05'57") | 1005 / 2179 |
3 | | 08'40" (+06'50") | 1003 / 3183 |
4 | | 08'42" (+06'52") | 994 / 4177 |
5 | | 08'45" (+06'55") | 999 / 5176 |
6 | | 08'30" (+06'40") | 1002 / 6179 |
7 | | 08'18" (+06'28") | 1001 / 7180 |
8 | | 08'10" (+06'20") | 998 / 8179 |
9 | | 07'57" (+06'07") | 1000 / 9179 |
10 | | 07'45" (+05'55") | 1003 / 10182 |
11 | | 07'29" (+05'39") | 1006 / 11189 |
12 | | 07'45" (+05'55") | 90 / 11279 |
2月累積里程 :
346.10 km ASICS TARTHERGALE 3 累積 :
2171.9 kmVoice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'48" | 00:01'48" |
2 | 06'41" | 00:08'29" |
3 | 08'38" | 00:17'07" |
4 | 08'47" | 00:25'54" |
5 | 08'46" | 00:34'40" |
6 | 08'33" | 00:43'13" |
7 | 08'13" | 00:51'26" |
8 | 08'20" | 00:59'46" |
9 | 07'59" | 01:07'45" |
10 | 07'43" | 01:15'28" |
11 | 07'42" | 01:23'10" |
11.3 | 06'55" | 01:25'06" |