15.4 km | 01:40:23 | 06:31/km日期: 2021-05-05 18:47 - 平均心率: 167 - 卡路里: 748 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 75%
Pace: 05'26" / 06'27" / 06'41" / 06'44" / 06'51" / 06'37" / 06'30" / 06'44" / 06'39" / 06'20" / 06'19" / 06'21" / 06'31" / 06'34" / 06'22" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'15") | 1000 / 1000 |
| 2 | | 06'26" (+00'07") | 1000 / 2000 |
| 3 | | 06'41" (+00'22") | 1000 / 3000 |
| 4 | | 06'43" (+00'24") | 1000 / 4000 |
| 5 | | 06'51" (+00'32") | 1000 / 5000 |
| 6 | | 06'36" (+00'17") | 1000 / 6000 |
| 7 | | 06'30" (+00'11") | 1000 / 7000 |
| 8 | | 06'44" (+00'25") | 1000 / 8000 |
| 9 | | 06'39" (+00'20") | 1000 / 9000 |
| 10 | | 06'19" | 1000 / 10000 |
| 11 | | 06'19" | 1000 / 11000 |
| 12 | | 06'20" (+00'01") | 1000 / 12000 |
| 13 | | 06'31" (+00'12") | 1000 / 13000 |
| 14 | | 06'33" (+00'14") | 1000 / 14000 |
| 15 | | 06'21" (+00'02") | 1000 / 15000 |
| 16 | | 05'35" | 386 / 15386 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 101.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'27" | 00:11'53" |
| 3 | 06'41" | 00:18'34" |
| 4 | 06'44" | 00:25'18" |
| 5 | 06'51" | 00:32'09" |
| 6 | 06'37" | 00:38'46" |
| 7 | 06'30" | 00:45'16" |
| 8 | 06'44" | 00:52'00" |
| 9 | 06'39" | 00:58'39" |
| 10 | 06'20" | 01:04'59" |
| 11 | 06'19" | 01:11'18" |
| 12 | 06'21" | 01:17'39" |
| 13 | 06'31" | 01:24'10" |
| 14 | 06'34" | 01:30'44" |
| 15 | 06'22" | 01:37'06" |
| 15.4 | 05'35" | 01:39'16" |
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