9.0 km | 00:54:04 | 05:59/km日期: 2021-05-06 20:37 - 總爬升: 183 m - 平均心率: 136 - 卡路里: 610 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'46" / 06'15" / 06'07" / 05'37" / 08'20" / 05'46" / 05'42" / 06'06" / 06'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'13") | 1000 / 1000 |
| 2 | | 06'15" (+00'43") | 1000 / 2000 |
| 3 | | 06'07" (+00'35") | 1000 / 3000 |
| 4 | | 05'36" (+00'04") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 05'41" (+00'09") | 1000 / 7000 |
| 8 | | 06'06" (+00'34") | 1000 / 8000 |
| 9 | | 06'06" (+00'34") | 1000 / 9000 |
| 10 | | 06'38" (+01'06") | 15 / 9015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 115.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'15" | 00:13'01" |
| 3 | 06'07" | 00:19'08" |
| 4 | 05'37" | 00:24'45" |
| 5 | 08'20" | 00:33'05" |
| 6 | 05'46" | 00:38'51" |
| 7 | 05'42" | 00:44'33" |
| 8 | 06'06" | 00:50'39" |
| 9 | 06'07" | 00:56'46" |
| 9.0 | 06'20" | 00:56'52" |
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