7.0 km | 00:43:58 | 06:17/km日期: 2021-05-06 21:47 - 平均心率: 136 - 卡路里: 528 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 98% - PM2.5: 良好(28)
Pace: 08'01" / 07'20" / 06'28" / 05'50" / 08'26" / 06'01" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+03'09") | 1000 / 1000 |
| 2 | | 05'34" (+02'18") | 9 / 1009 |
| 3 | | 03'39" (+00'23") | 310 / 1320 |
| 4 | | 14'31" (+11'15") | 83 / 1404 |
| 5 | | 03'35" (+00'19") | 313 / 1718 |
| 6 | | 13'46" (+10'30") | 90 / 1808 |
| 7 | | 03'43" (+00'27") | 307 / 2115 |
| 8 | | 14'56" (+11'40") | 82 / 2197 |
| 9 | | 03'41" (+00'25") | 303 / 2501 |
| 10 | | 15'12" (+11'56") | 79 / 2580 |
| 11 | | 03'34" (+00'18") | 312 / 2892 |
| 12 | | 16'15" (+12'59") | 74 / 2967 |
| 13 | | 03'38" (+00'22") | 306 / 3274 |
| 14 | | 16'53" (+13'37") | 91 / 3365 |
| 15 | | 03'38" (+00'22") | 308 / 3673 |
| 16 | | 16'19" (+13'03") | 80 / 3754 |
| 17 | | 03'34" (+00'18") | 313 / 4068 |
| 18 | | 20'45" (+17'29") | 84 / 4152 |
| 19 | | 03'32" (+00'16") | 307 / 4460 |
| 20 | | 21'33" (+18'17") | 100 / 4560 |
| 21 | | 03'16" | 314 / 4875 |
| 22 | | 20'24" (+17'08") | 91 / 4966 |
| 23 | | 06'03" (+02'47") | 1000 / 5966 |
| 24 | | 05'26" (+02'10") | 1000 / 6966 |
| 25 | | 04'12" (+00'56") | 31 / 6997 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 :
17.23 km 
Nike zoom pegasus turbo2 累積 :
893.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 07'20" | 00:15'21" |
| 3 | 06'28" | 00:21'49" |
| 4 | 05'50" | 00:27'39" |
| 5 | 08'26" | 00:36'05" |
| 6 | 06'01" | 00:42'06" |
| 7.0 | 05'18" | 00:47'24" |
展開計圈分析
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