13.6 km | 01:24:44 | 06:14/km日期: 2015-02-20 16:33 - 總爬升: 251 m - 卡路里: 766 Cal - 溫度: 23°C - 濕度: 54%
Pace: 05'57" / 06'05" / 06'50" / 07'29" / 07'27" / 07'51" / 07'12" / 05'15" / 06'01" / 04'54" / 05'05" / 05'31" / 06'01" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'00") | 999 / 999 |
| 2 | | 06'07" (+01'13") | 1001 / 2000 |
| 3 | | 06'49" (+01'55") | 1000 / 3001 |
| 4 | | 07'25" (+02'31") | 998 / 3999 |
| 5 | | 07'30" (+02'36") | 1001 / 5001 |
| 6 | | 07'48" (+02'54") | 994 / 5995 |
| 7 | | 07'14" (+02'20") | 1005 / 7001 |
| 8 | | 05'12" (+00'18") | 997 / 7998 |
| 9 | | 06'02" (+01'08") | 1005 / 9003 |
| 10 | | 04'54" | 998 / 10002 |
| 11 | | 05'03" (+00'09") | 1005 / 11007 |
| 12 | | 05'32" (+00'38") | 994 / 12002 |
| 13 | | 05'59" (+01'05") | 1004 / 13006 |
| 14 | | 05'23" (+00'29") | 575 / 13581 |
2月累積里程 :
217.77 km 
Puma PUMA Mobium Elite Glow 累積 :
20237.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'05" | 00:12'02" |
| 3 | 06'50" | 00:18'52" |
| 4 | 07'29" | 00:26'21" |
| 5 | 07'27" | 00:33'48" |
| 6 | 07'51" | 00:41'39" |
| 7 | 07'12" | 00:48'51" |
| 8 | 05'15" | 00:54'06" |
| 9 | 06'01" | 01:00'07" |
| 10 | 04'54" | 01:05'01" |
| 11 | 05'05" | 01:10'06" |
| 12 | 05'31" | 01:15'37" |
| 13 | 06'01" | 01:21'38" |
| 13.6 | 05'19" | 01:24'44" |
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