10.0 km | 00:55:02 | 05:29/km日期: 2021-05-06 20:17 - 平均心率: 168 - 卡路里: 662 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(32)
Pace: 05'44" / 05'26" / 05'32" / 05'41" / 05'34" / 05'34" / 05'28" / 05'26" / 05'20" / 05'14" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'27") | 1000 / 1000 |
| 2 | | 05'25" (+00'12") | 1000 / 2000 |
| 3 | | 05'31" (+00'18") | 1000 / 3000 |
| 4 | | 05'40" (+00'27") | 1000 / 4000 |
| 5 | | 05'34" (+00'21") | 1000 / 5000 |
| 6 | | 05'33" (+00'20") | 1000 / 6000 |
| 7 | | 05'27" (+00'14") | 1000 / 7000 |
| 8 | | 05'25" (+00'12") | 1000 / 8000 |
| 9 | | 05'20" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'51" (+00'38") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 58.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'26" | 00:11'10" |
| 3 | 05'32" | 00:16'42" |
| 4 | 05'41" | 00:22'23" |
| 5 | 05'34" | 00:27'57" |
| 6 | 05'34" | 00:33'31" |
| 7 | 05'28" | 00:38'59" |
| 8 | 05'26" | 00:44'25" |
| 9 | 05'20" | 00:49'45" |
| 10 | 05'14" | 00:54'59" |
| 10.0 | 05'45" | 00:55'06" |
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