13.5 km | 01:24:05 | 06:13/km日期: 2021-05-09 18:19 - 總爬升: 181 m - 平均心率: 165 - 卡路里: 1062 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 05'41" / 05'44" / 05'49" / 05'48" / 06'01" / 06'03" / 06'19" / 05'58" / 06'54" / 08'15" / 06'05" / 06'16" / 06'05" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'44" (+00'03") | 1000 / 2000 |
| 3 | | 05'48" (+00'07") | 1000 / 3000 |
| 4 | | 05'48" (+00'07") | 1000 / 4000 |
| 5 | | 06'00" (+00'19") | 1000 / 5000 |
| 6 | | 06'03" (+00'22") | 1000 / 6000 |
| 7 | | 06'19" (+00'38") | 1000 / 7000 |
| 8 | | 05'57" (+00'16") | 1000 / 8000 |
| 9 | | 06'54" (+01'13") | 1000 / 9000 |
| 10 | | 08'14" (+02'33") | 1000 / 10000 |
| 11 | | 06'04" (+00'23") | 1000 / 11000 |
| 12 | | 06'15" (+00'34") | 1000 / 12000 |
| 13 | | 06'04" (+00'23") | 1000 / 13000 |
| 14 | | 06'10" (+00'29") | 505 / 13505 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
50.48 km 
New balance Prism 2020 累積 :
400.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'44" | 00:11'25" |
| 3 | 05'49" | 00:17'14" |
| 4 | 05'48" | 00:23'02" |
| 5 | 06'01" | 00:29'03" |
| 6 | 06'03" | 00:35'06" |
| 7 | 06'19" | 00:41'25" |
| 8 | 05'58" | 00:47'23" |
| 9 | 06'54" | 00:54'17" |
| 10 | 08'15" | 01:02'32" |
| 11 | 06'05" | 01:08'37" |
| 12 | 06'16" | 01:14'53" |
| 13 | 06'05" | 01:20'58" |
| 13.5 | 06'09" | 01:24'05" |
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