11.2 km | 01:03:47 | 05:41/km日期: 2021-05-04 19:22 - 平均心率: 132 - 卡路里: 593 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 07'03" / 06'41" / 06'09" / 07'16" / 05'28" / 05'25" / 06'38" / 05'08" / 05'12" / 05'19" / 06'38" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+01'55") | 1000 / 1000 |
| 2 | | 05'56" (+00'48") | 1000 / 2000 |
| 3 | | 06'08" (+01'00") | 1000 / 3000 |
| 4 | | 05'45" (+00'37") | 1000 / 4000 |
| 5 | | 05'28" (+00'20") | 1000 / 5000 |
| 6 | | 05'24" (+00'16") | 1000 / 6000 |
| 7 | | 05'27" (+00'19") | 1000 / 7000 |
| 8 | | 05'08" | 1000 / 8000 |
| 9 | | 05'12" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'10") | 1000 / 10000 |
| 11 | | 05'44" (+00'36") | 1000 / 11000 |
| 12 | | 05'21" (+00'13") | 218 / 11218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
157.26 km 
Y拖II 累積 :
5053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'41" | 00:13'44" |
| 3 | 06'09" | 00:19'53" |
| 4 | 07'16" | 00:27'09" |
| 5 | 05'28" | 00:32'37" |
| 6 | 05'25" | 00:38'02" |
| 7 | 06'38" | 00:44'40" |
| 8 | 05'08" | 00:49'48" |
| 9 | 05'12" | 00:55'00" |
| 10 | 05'19" | 01:00'19" |
| 11 | 06'38" | 01:06'57" |
| 11.2 | 05'25" | 01:08'08" |
展開計圈分析
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