10.1 km | 01:07:38 | 06:42/km日期: 2015-02-24 20:22 - 總爬升: 111 m - 地點: 新莊運動公園 - 天氣: 涼爽 - 卡路里: 562 Cal - 溫度: 18°C - 濕度: 70%
Pace: 07'37" / 06'48" / 06'55" / 07'03" / 06'24" / 06'33" / 06'39" / 06'24" / 06'29" / 06'09" / 08'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+02'04") | 488 / 488 |
2 | | 07'07" (+01'15") | 509 / 998 |
3 | | 06'54" (+01'02") | 506 / 1504 |
4 | | 06'47" (+00'55") | 500 / 2005 |
5 | | 06'53" (+01'01") | 503 / 2509 |
6 | | 07'00" (+01'08") | 491 / 3000 |
7 | | 07'18" (+01'26") | 510 / 3511 |
8 | | 06'38" (+00'46") | 499 / 4011 |
9 | | 06'32" (+00'40") | 491 / 4502 |
10 | | 06'21" (+00'29") | 500 / 5003 |
11 | | 06'37" (+00'45") | 508 / 5511 |
12 | | 06'25" (+00'33") | 495 / 6007 |
13 | | 06'33" (+00'41") | 500 / 6507 |
14 | | 06'39" (+00'47") | 505 / 7013 |
15 | | 06'19" (+00'27") | 505 / 7519 |
16 | | 06'34" (+00'42") | 501 / 8020 |
17 | | 06'35" (+00'43") | 498 / 8519 |
18 | | 06'25" (+00'33") | 497 / 9017 |
19 | | 06'23" (+00'31") | 500 / 9517 |
20 | | 05'52" | 499 / 10017 |
21 | | 09'00" (+03'08") | 59 / 10076 |
2月累積里程 :
170.98 km skechers GO RUN - 2(m) 累積 :
1373.2 kmAndroid - Sony LT25i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 06'48" | 00:14'25" |
3 | 06'55" | 00:21'20" |
4 | 07'03" | 00:28'23" |
5 | 06'24" | 00:34'47" |
6 | 06'33" | 00:41'20" |
7 | 06'39" | 00:47'59" |
8 | 06'24" | 00:54'23" |
9 | 06'29" | 01:00'52" |
10 | 06'09" | 01:07'01" |
10.1 | 08'03" | 01:07'38" |