10.7 km | 01:04:47 | 06:03/km日期: 2021-05-05 19:10 - 平均心率: 158 - 卡路里: 768 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(14)
Pace: 06'17" / 05'43" / 06'15" / 06'05" / 06'05" / 06'17" / 05'51" / 06'05" / 06'17" / 05'46" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'34") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 06'15" (+00'33") | 1000 / 3000 |
| 4 | | 06'04" (+00'22") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 06'17" (+00'35") | 1000 / 6000 |
| 7 | | 05'50" (+00'08") | 1000 / 7000 |
| 8 | | 06'05" (+00'23") | 1000 / 8000 |
| 9 | | 06'17" (+00'35") | 1000 / 9000 |
| 10 | | 05'45" (+00'03") | 1000 / 10000 |
| 11 | | 05'58" (+00'16") | 685 / 10685 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 53.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'43" | 00:12'00" |
| 3 | 06'15" | 00:18'15" |
| 4 | 06'05" | 00:24'20" |
| 5 | 06'05" | 00:30'25" |
| 6 | 06'17" | 00:36'42" |
| 7 | 05'51" | 00:42'33" |
| 8 | 06'05" | 00:48'38" |
| 9 | 06'17" | 00:54'55" |
| 10 | 05'46" | 01:00'41" |
| 10.7 | 05'58" | 01:04'47" |
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