10.0 km | 00:58:37 | 05:51/km日期: 2021-05-05 08:31 - 平均心率: 157 - 卡路里: 560 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'06" / 06'14" / 05'47" / 05'37" / 05'28" / 05'25" / 06'41" / 05'36" / 05'56" / 05'46" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'40") | 1000 / 1000 |
| 2 | | 06'13" (+00'49") | 1000 / 2000 |
| 3 | | 05'47" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'12") | 1000 / 4000 |
| 5 | | 05'28" (+00'04") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 06'41" (+01'17") | 1000 / 7000 |
| 8 | | 05'36" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'31") | 1000 / 9000 |
| 10 | | 05'45" (+00'21") | 1000 / 10000 |
| 11 | | 04'15" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
119.44 km 
nike Pegasus 37 PRM閃電⚡️ 累積 :
231.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'14" | 00:12'20" |
| 3 | 05'47" | 00:18'07" |
| 4 | 05'37" | 00:23'44" |
| 5 | 05'28" | 00:29'12" |
| 6 | 05'25" | 00:34'37" |
| 7 | 06'41" | 00:41'18" |
| 8 | 05'36" | 00:46'54" |
| 9 | 05'56" | 00:52'50" |
| 10 | 05'46" | 00:58'36" |
| 10.0 | 04'10" | 00:58'39" |
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