9.8 km | 01:01:24 | 06:15/km日期: 2021-05-08 07:47 - 平均心率: 148 - 卡路里: 728 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 05'39" / 05'48" / 06'06" / 06'01" / 06'34" / 06'05" / 07'32" / 06'13" / 06'25" / 17'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'47" (+00'08") | 1000 / 2000 |
| 3 | | 06'06" (+00'27") | 1000 / 3000 |
| 4 | | 06'00" (+00'21") | 1000 / 4000 |
| 5 | | 06'34" (+00'55") | 1000 / 5000 |
| 6 | | 06'04" (+00'25") | 1000 / 6000 |
| 7 | | 07'31" (+01'52") | 1000 / 7000 |
| 8 | | 06'12" (+00'33") | 1000 / 8000 |
| 9 | | 06'25" (+00'46") | 1000 / 9000 |
| 10 | | 06'05" (+00'26") | 825 / 9825 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 108.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 06'06" | 00:17'33" |
| 4 | 06'01" | 00:23'34" |
| 5 | 06'34" | 00:30'08" |
| 6 | 06'05" | 00:36'13" |
| 7 | 07'32" | 00:43'45" |
| 8 | 06'13" | 00:49'58" |
| 9 | 06'25" | 00:56'23" |
| 9.8 | 17'10" | 01:10'34" |
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