21.2 km | 02:01:18 | 05:42/km日期: 2021-05-01 05:34 - 平均心率: 152 - 卡路里: 1078 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'03" / 05'50" / 05'50" / 05'54" / 05'48" / 05'42" / 05'44" / 05'41" / 06'01" / 06'27" / 05'45" / 05'45" / 05'36" / 05'34" / 05'34" / 05'28" / 05'41" / 05'34" / 05'30" / 05'24" / 05'14" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'50") | 1000 / 1000 |
| 2 | | 05'49" (+00'36") | 1000 / 2000 |
| 3 | | 05'50" (+00'37") | 1000 / 3000 |
| 4 | | 05'53" (+00'40") | 1000 / 4000 |
| 5 | | 05'48" (+00'35") | 1000 / 5000 |
| 6 | | 05'41" (+00'28") | 1000 / 6000 |
| 7 | | 05'44" (+00'31") | 1000 / 7000 |
| 8 | | 05'40" (+00'27") | 1000 / 8000 |
| 9 | | 06'00" (+00'47") | 1000 / 9000 |
| 10 | | 06'27" (+01'14") | 1000 / 10000 |
| 11 | | 05'44" (+00'31") | 1000 / 11000 |
| 12 | | 05'45" (+00'32") | 1000 / 12000 |
| 13 | | 05'35" (+00'22") | 1000 / 13000 |
| 14 | | 05'33" (+00'20") | 1000 / 14000 |
| 15 | | 05'33" (+00'20") | 1000 / 15000 |
| 16 | | 05'28" (+00'15") | 1000 / 16000 |
| 17 | | 05'41" (+00'28") | 1000 / 17000 |
| 18 | | 05'33" (+00'20") | 1000 / 18000 |
| 19 | | 05'29" (+00'16") | 1000 / 19000 |
| 20 | | 05'24" (+00'11") | 1000 / 20000 |
| 21 | | 05'13" | 1000 / 21000 |
| 22 | | 05'31" (+00'18") | 220 / 21220 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 435.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'50" | 00:11'53" |
| 3 | 05'50" | 00:17'43" |
| 4 | 05'54" | 00:23'37" |
| 5 | 05'48" | 00:29'25" |
| 6 | 05'42" | 00:35'07" |
| 7 | 05'44" | 00:40'51" |
| 8 | 05'41" | 00:46'32" |
| 9 | 06'01" | 00:52'33" |
| 10 | 06'27" | 00:59'00" |
| 11 | 05'45" | 01:04'45" |
| 12 | 05'45" | 01:10'30" |
| 13 | 05'36" | 01:16'06" |
| 14 | 05'34" | 01:21'40" |
| 15 | 05'34" | 01:27'14" |
| 16 | 05'28" | 01:32'42" |
| 17 | 05'41" | 01:38'23" |
| 18 | 05'34" | 01:43'57" |
| 19 | 05'30" | 01:49'27" |
| 20 | 05'24" | 01:54'51" |
| 21 | 05'14" | 02:00'05" |
| 21.2 | 05'30" | 02:01'18" |
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