41.0 km | 05:11:39 | 07:36/km日期: 2021-05-02 06:05 - 平均心率: 158 - 卡路里: 3355 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 07'40" / 09'10" / 11'56" / 17'11" / 06'33" / 05'45" / 05'32" / 08'34" / 06'17" / 06'08" / 07'27" / 09'17" / 07'44" / 06'25" / 06'41" / 14'43" / 08'06" / 05'40" / 20'07" / 06'03" / 05'57" / 05'28" / 05'31" / 07'25" / 07'01" / 06'52" / 06'54" / 08'35" / 06'31" / 06'43" / 09'25" / 07'27" / 06'56" / 07'11" / 05'22" / 08'31" / 06'32" / 06'05" / 06'47" / 09'18" / 09'59" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+02'19") | 1000 / 1000 |
| 2 | | 09'09" (+03'48") | 1000 / 2000 |
| 3 | | 11'55" (+06'34") | 1000 / 3000 |
| 4 | | 13'00" (+07'39") | 1000 / 4000 |
| 5 | | 06'33" (+01'12") | 1000 / 5000 |
| 6 | | 05'44" (+00'23") | 1000 / 6000 |
| 7 | | 05'31" (+00'10") | 1000 / 7000 |
| 8 | | 08'34" (+03'13") | 1000 / 8000 |
| 9 | | 06'17" (+00'56") | 1000 / 9000 |
| 10 | | 06'07" (+00'46") | 1000 / 10000 |
| 11 | | 07'26" (+02'05") | 1000 / 11000 |
| 12 | | 09'17" (+03'56") | 1000 / 12000 |
| 13 | | 07'28" (+02'07") | 1000 / 13000 |
| 14 | | 06'25" (+01'04") | 1000 / 14000 |
| 15 | | 06'40" (+01'19") | 1000 / 15000 |
| 16 | | 14'43" (+09'22") | 1000 / 16000 |
| 17 | | 08'05" (+02'44") | 1000 / 17000 |
| 18 | | 05'40" (+00'19") | 1000 / 18000 |
| 19 | | 10'17" (+04'56") | 1000 / 19000 |
| 20 | | 06'02" (+00'41") | 1000 / 20000 |
| 21 | | 05'57" (+00'36") | 1000 / 21000 |
| 22 | | 05'28" (+00'07") | 1000 / 22000 |
| 23 | | 05'30" (+00'09") | 1000 / 23000 |
| 24 | | 07'24" (+02'03") | 1000 / 24000 |
| 25 | | 07'00" (+01'39") | 1000 / 25000 |
| 26 | | 06'51" (+01'30") | 1000 / 26000 |
| 27 | | 06'54" (+01'33") | 1000 / 27000 |
| 28 | | 08'34" (+03'13") | 1000 / 28000 |
| 29 | | 06'31" (+01'10") | 1000 / 29000 |
| 30 | | 06'42" (+01'21") | 1000 / 30000 |
| 31 | | 09'25" (+04'04") | 1000 / 31000 |
| 32 | | 07'27" (+02'06") | 1000 / 32000 |
| 33 | | 06'55" (+01'34") | 1000 / 33000 |
| 34 | | 07'11" (+01'50") | 1000 / 34000 |
| 35 | | 05'21" | 1000 / 35000 |
| 36 | | 07'17" (+01'56") | 1000 / 36000 |
| 37 | | 06'31" (+01'10") | 1000 / 37000 |
| 38 | | 05'42" (+00'21") | 1000 / 38000 |
| 39 | | 06'46" (+01'25") | 1000 / 39000 |
| 40 | | 09'17" (+03'56") | 1000 / 40000 |
| 41 | | 09'59" (+04'38") | 1000 / 41000 |
| 42 | | 10'28" (+05'07") | 2 / 41002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 : 196.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 09'10" | 00:16'50" |
| 3 | 11'56" | 00:28'46" |
| 4 | 17'11" | 00:45'57" |
| 5 | 06'33" | 00:52'30" |
| 6 | 05'45" | 00:58'15" |
| 7 | 05'32" | 01:03'47" |
| 8 | 08'34" | 01:12'21" |
| 9 | 06'17" | 01:18'38" |
| 10 | 06'08" | 01:24'46" |
| 11 | 07'27" | 01:32'13" |
| 12 | 09'17" | 01:41'30" |
| 13 | 07'44" | 01:49'14" |
| 14 | 06'25" | 01:55'39" |
| 15 | 06'41" | 02:02'20" |
| 16 | 14'43" | 02:17'03" |
| 17 | 08'06" | 02:25'09" |
| 18 | 05'40" | 02:30'49" |
| 19 | 20'07" | 02:50'56" |
| 20 | 06'03" | 02:56'59" |
| 21 | 05'57" | 03:02'56" |
| 22 | 05'28" | 03:08'24" |
| 23 | 05'31" | 03:13'55" |
| 24 | 07'25" | 03:21'20" |
| 25 | 07'01" | 03:28'21" |
| 26 | 06'52" | 03:35'13" |
| 27 | 06'54" | 03:42'07" |
| 28 | 08'35" | 03:50'42" |
| 29 | 06'31" | 03:57'13" |
| 30 | 06'43" | 04:03'56" |
| 31 | 09'25" | 04:13'21" |
| 32 | 07'27" | 04:20'48" |
| 33 | 06'56" | 04:27'44" |
| 34 | 07'11" | 04:34'55" |
| 35 | 05'22" | 04:40'17" |
| 36 | 08'31" | 04:48'48" |
| 37 | 06'32" | 04:55'20" |
| 38 | 06'05" | 05:01'25" |
| 39 | 06'47" | 05:08'12" |
| 40 | 09'18" | 05:17'30" |
| 41 | 09'59" | 05:27'29" |
| 41.0 | 05'49" | 05:27'30" |
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