17.4 km | 01:23:32 | 04:47/km日期: 2015-02-22 17:27 - 總爬升: 163 m - 卡路里: 1067 Cal - 溫度: 23°C - 濕度: 89%
Pace: 04'23" / 04'33" / 03'43" / 04'45" / 04'40" / 04'48" / 04'49" / 05'00" / 05'12" / 05'05" / 04'21" / 05'18" / 04'41" / 05'10" / 05'15" / 05'18" / 04'26" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'20" (+00'36") | 994 / 994 |
2 | | 04'32" (+00'48") | 997 / 1992 |
3 | | 03'44" | 1001 / 2993 |
4 | | 04'44" (+01'00") | 1012 / 4005 |
5 | | 04'38" (+00'54") | 1006 / 5012 |
6 | | 04'48" (+01'04") | 997 / 6010 |
7 | | 04'49" (+01'05") | 996 / 7007 |
8 | | 05'00" (+01'16") | 1016 / 8023 |
9 | | 05'13" (+01'29") | 997 / 9021 |
10 | | 05'04" (+01'20") | 1004 / 10025 |
11 | | 04'19" (+00'35") | 998 / 11023 |
12 | | 05'17" (+01'33") | 997 / 12020 |
13 | | 04'44" (+01'00") | 1014 / 13035 |
14 | | 05'10" (+01'26") | 1001 / 14036 |
15 | | 05'13" (+01'29") | 995 / 15031 |
16 | | 05'12" (+01'28") | 1013 / 16045 |
17 | | 04'31" (+00'47") | 1002 / 17047 |
18 | | 04'47" (+01'03") | 383 / 17430 |
2月累積里程 : 174.05 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 04'33" | 00:08'56" |
3 | 03'43" | 00:12'39" |
4 | 04'45" | 00:17'24" |
5 | 04'40" | 00:22'04" |
6 | 04'48" | 00:26'52" |
7 | 04'49" | 00:31'41" |
8 | 05'00" | 00:36'41" |
9 | 05'12" | 00:41'53" |
10 | 05'05" | 00:46'58" |
11 | 04'21" | 00:51'19" |
12 | 05'18" | 00:56'37" |
13 | 04'41" | 01:01'18" |
14 | 05'10" | 01:06'28" |
15 | 05'15" | 01:11'43" |
16 | 05'18" | 01:17'01" |
17 | 04'26" | 01:21'27" |
17.4 | 04'50" | 01:23'32" |