9.1 km | 01:35:53 | 10:29/km日期: 2021-05-02 22:39 - 平均心率: 88 - 卡路里: 549 Cal - 平均步頻: 130 - 溫度: 26°C - 濕度: 76% - PM2.5: 良好(11)
Pace: 11'09" / 11'29" / 07'47" / 08'51" / 08'09" / 09'03" / 08'02" / 12'03" / 16'12" / 22'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+03'21") | 1000 / 1000 |
| 2 | | 11'28" (+03'41") | 1000 / 2000 |
| 3 | | 07'47" | 1000 / 3000 |
| 4 | | 08'51" (+01'04") | 1000 / 4000 |
| 5 | | 08'08" (+00'21") | 1000 / 5000 |
| 6 | | 09'03" (+01'16") | 1000 / 6000 |
| 7 | | 08'01" (+00'14") | 1000 / 7000 |
| 8 | | 12'02" (+04'15") | 1000 / 8000 |
| 9 | | 15'23" (+07'36") | 1000 / 9000 |
| 10 | | 29'42" (+21'55") | 133 / 9133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 142.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'09" | 00:11'09" |
| 2 | 11'29" | 00:22'38" |
| 3 | 07'47" | 00:30'25" |
| 4 | 08'51" | 00:39'16" |
| 5 | 08'09" | 00:47'25" |
| 6 | 09'03" | 00:56'28" |
| 7 | 08'02" | 01:04'30" |
| 8 | 12'03" | 01:16'33" |
| 9 | 16'12" | 01:32'45" |
| 9.1 | 22'13" | 01:35'43" |
展開計圈分析
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