10.4 km | 04:36:48 | 26:39/km日期: 2021-05-01 07:43 - 總爬升: 460 m - 卡路里: 398 Cal - 平均步頻: 116 - 溫度: 24°C - 濕度: 88%
Pace: 13'16" / 38'17" / 20'27" / 29'12" / 54'45" / 31'46" / 25'49" / 25'40" / 12'43" / 15'38" / 24'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'15" (+00'32") | 1000 / 1000 |
| 2 | | 38'12" (+25'29") | 1000 / 2000 |
| 3 | | 20'27" (+07'44") | 1000 / 3000 |
| 4 | | 29'12" (+16'29") | 1000 / 4000 |
| 5 | | 54'44" (+42'01") | 1000 / 5000 |
| 6 | | 31'46" (+19'03") | 1000 / 6000 |
| 7 | | 25'48" (+13'05") | 1000 / 7000 |
| 8 | | 25'39" (+12'56") | 1000 / 8000 |
| 9 | | 12'43" | 1000 / 9000 |
| 10 | | 15'38" (+02'55") | 1000 / 10000 |
| 11 | | 24'15" (+11'32") | 384 / 10384 |
5月累積里程 : 278.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'16" | 00:13'16" |
| 2 | 38'17" | 00:51'33" |
| 3 | 20'27" | 01:12'00" |
| 4 | 29'12" | 01:41'12" |
| 5 | 54'45" | 02:35'57" |
| 6 | 31'46" | 03:07'43" |
| 7 | 25'49" | 03:33'32" |
| 8 | 25'40" | 03:59'12" |
| 9 | 12'43" | 04:11'55" |
| 10 | 15'38" | 04:27'33" |
| 10.4 | 24'15" | 04:36'53" |
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