10.7 km | 01:29:39 | 08:21/km日期: 2021-04-29 17:10 - 平均心率: 152 - 卡路里: 798 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 07'58" / 08'01" / 08'08" / 09'11" / 08'11" / 07'54" / 08'01" / 08'46" / 06'45" / 07'38" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'03" (+01'19") | 1000 / 1000 |
| 2 | | 08'01" (+01'17") | 1000 / 2000 |
| 3 | | 08'07" (+01'23") | 1000 / 3000 |
| 4 | | 09'11" (+02'27") | 1000 / 4000 |
| 5 | | 08'11" (+01'27") | 1000 / 5000 |
| 6 | | 07'53" (+01'09") | 1000 / 6000 |
| 7 | | 08'01" (+01'17") | 1000 / 7000 |
| 8 | | 08'45" (+02'01") | 1000 / 8000 |
| 9 | | 06'44" | 1000 / 9000 |
| 10 | | 07'38" (+00'54") | 1000 / 10000 |
| 11 | | 12'24" (+05'40") | 726 / 10726 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
302.26 km 
asics T749N-4358 累積 :
13367.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 08'01" | 00:15'59" |
| 3 | 08'08" | 00:24'07" |
| 4 | 09'11" | 00:33'18" |
| 5 | 08'11" | 00:41'29" |
| 6 | 07'54" | 00:49'23" |
| 7 | 08'01" | 00:57'24" |
| 8 | 08'46" | 01:06'10" |
| 9 | 06'45" | 01:12'55" |
| 10 | 07'38" | 01:20'33" |
| 10.7 | 12'25" | 01:29'34" |
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