10.4 km | 01:15:05 | 07:11/km日期: 2015-02-21 15:32 - 地點: 新月橋至浮洲橋 - 天氣: 涼爽 - 卡路里: 583 Cal - 溫度: 26°C - 濕度: 52%
Pace: 07'39" / 07'23" / 07'35" / 07'12" / 06'56" / 06'50" / 06'39" / 08'28" / 06'43" / 06'41" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'24") | 499 / 499 |
| 2 | | 07'15" (+00'41") | 495 / 995 |
| 3 | | 07'35" (+01'01") | 501 / 1496 |
| 4 | | 07'12" (+00'38") | 496 / 1993 |
| 5 | | 07'09" (+00'35") | 500 / 2493 |
| 6 | | 07'57" (+01'23") | 502 / 2996 |
| 7 | | 07'17" (+00'43") | 502 / 3499 |
| 8 | | 07'08" (+00'34") | 503 / 4002 |
| 9 | | 07'01" (+00'27") | 493 / 4495 |
| 10 | | 06'47" (+00'13") | 510 / 5006 |
| 11 | | 06'48" (+00'14") | 504 / 5510 |
| 12 | | 06'52" (+00'18") | 494 / 6005 |
| 13 | | 06'43" (+00'09") | 502 / 6508 |
| 14 | | 06'37" (+00'03") | 502 / 7010 |
| 15 | | 10'17" (+03'43") | 493 / 7504 |
| 16 | | 06'34" | 504 / 8009 |
| 17 | | 06'46" (+00'12") | 499 / 8509 |
| 18 | | 06'44" (+00'10") | 504 / 9013 |
| 19 | | 06'36" (+00'02") | 501 / 9514 |
| 20 | | 06'45" (+00'11") | 504 / 10019 |
| 21 | | 06'47" (+00'13") | 421 / 10441 |
2月累積里程 :
170.98 km 
MIZUNO Wave Rider 17 累積 :
1588.2 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'23" | 00:15'02" |
| 3 | 07'35" | 00:22'37" |
| 4 | 07'12" | 00:29'49" |
| 5 | 06'56" | 00:36'45" |
| 6 | 06'50" | 00:43'35" |
| 7 | 06'39" | 00:50'14" |
| 8 | 08'28" | 00:58'42" |
| 9 | 06'43" | 01:05'25" |
| 10 | 06'41" | 01:12'06" |
| 10.4 | 06'45" | 01:15'05" |
展開計圈分析
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