12.1 km | 01:39:19 | 08:12/km日期: 2021-05-02 16:23 - 卡路里: 698 Cal - 平均步頻: 115 - 溫度: 29°C - 濕度: 58% - PM2.5: 良好(15)
Pace: 09'22" / 08'25" / 08'29" / 07'26" / 08'01" / 07'19" / 08'57" / 08'59" / 07'00" / 07'35" / 09'04" / 07'06" / 09'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'19" (+02'27") | 1004 / 1004 |
2 | | 08'22" (+01'30") | 995 / 1999 |
3 | | 08'23" (+01'31") | 996 / 2996 |
4 | | 07'35" (+00'43") | 1004 / 4001 |
5 | | 07'56" (+01'04") | 1008 / 5009 |
6 | | 07'20" (+00'28") | 995 / 6005 |
7 | | 08'52" (+02'00") | 1007 / 7013 |
8 | | 09'08" (+02'16") | 1002 / 8016 |
9 | | 06'52" | 1004 / 9020 |
10 | | 07'35" (+00'43") | 1000 / 10021 |
11 | | 09'03" (+02'11") | 1010 / 11031 |
12 | | 07'04" (+00'12") | 994 / 12025 |
13 | | 09'03" (+02'11") | 102 / 12128 |
5月累積里程 :
37.15 km Saucony ISO 第三雙 累積 :
3324.2 kmAndroid - asus ASUS_X01BDA 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 08'25" | 00:17'47" |
3 | 08'29" | 00:26'16" |
4 | 07'26" | 00:33'42" |
5 | 08'01" | 00:41'43" |
6 | 07'19" | 00:49'02" |
7 | 08'57" | 00:57'59" |
8 | 08'59" | 01:06'58" |
9 | 07'00" | 01:13'58" |
10 | 07'35" | 01:21'33" |
11 | 09'04" | 01:30'37" |
12 | 07'06" | 01:37'43" |
12.1 | 08'09" | 01:38'46" |